Gym is a sacred place which makes your life feel worth existing by putting effort of care into the home of your soul called body!

Better health is more important than beauty and with better health comes beauty.

We need to learn how to balance our SPIRITUAL FITNESS with our PHYSICAL FITNESS . A fit body and an out of shape spirit is not sexy!!

Getting fit is all about mind over matter. I don't mind, so it doesn't matter.

Physical fitness sharpens the mind and strengthens the soul.

Lawmakers and health department officials focused on creating healthy environments through policy making to improve fitness and nutrition.