Great night. Phelps got a gold. How sick is that.

I love the game. But I love my wife and kids more. I can't tell you how many sacrifices I make throughout the season. I leave the house at 4:15 A.M. and get home at 7 P.M. and see my kids an hour every night. It's been sacrificing for nine years. It's not just about what's best for me. It's about what's best for me and my family.

I usually take the first batch of some ice cream, eat it, and then about an hour later, at halftime of the Sunday night game, I go after a second serving. So I pretty much get a whole gallon of ice cream Sunday night. It's pretty bad.

I can sit back in 10, 15, 20 years, when I'm sitting with my kids, I'll be able to say that I'm sitting in Ravens Stadium during a game, and I'm watching one of the best swimmers ever win a Gold for the U.S. You know, as you get older, you cherish those kinds of moments.

When I didn't go to church during my first two years in the NFL, I didn't know how it would impact me as a person. It was hard to go six or seven months without church.

Football is important, but my family and faith are also important, and no matter how good a football player I am, I knew I still needed to be a good member of the church. Having that spiritual connection helped me throughout the season. It brought balance. I felt better about myself and saw improvements in all aspects of my life.