Give a man a fish and he has food for a day; teach him how to fish and you can get rid of him of the entire weekend.

A brave man who climbs trees is food for their roots

At the end of the day, you want to have a healthy balanced diet with real food and then you can work in some of these functional foods that offer, potentially, some greater health benefits.

1,200 calories a day is the lowest you should go on food intake.

We expect to need 1,000 tons of food per day. Our number one priority is to get food to those people inside Kosovo who have been there for weeks, perhaps months, without food.

Being able to shower every day is a huge blessing. The food has been lovely and welcome -- we're starving by the time the food comes.