For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards.

Bob Harper

Afterwards Am Better Care Cathartic Feel Form Go Good Gym I Am Know Me Much Myself Out Stress Taking Therapy Working

Related Quotes

It is when I am working that the real me comes out - that is when I am the most real and honest.

— Laetitia Casta

I was well beaten myself, and I am better for it.

— Bernard Law Montgomery

There have been a lot of exercises and I've had to force myself to go out for walks even when I didn't feel like it, but apart from that, I am a lot better.

— Magnus Magnusson

I think I am a much better actor than I have allowed myself to be.

— Milan Kundera

I feel that I am a good actor.

— Burt Lancaster