Feelings are what you experience when you try to access the immeasurable.

Now a days feelings move on the express way but we end up paying a heavy toll for them.

People who speak through words very few hear them but people who speak from their heart many feel them.

It is the judgment that intensifies any hard feelings and sometimes keeps us stuck.

It’s better not to hold your feelings inside too much and express them to a dear one freely, than to pay thousands of dollars to a psychiatrist for the same outburst of emotions later. Emotions are a bonding mechanism for humans. So, use ‘em, abuse ‘em and utilize ‘em.

Although the outward picture of depression is quite the opposite of that of grandiosity and has a quality that expresses the tragedy of the loss of self in a more obvious way, they have many points in common:
- The false self that has led to the loss of the potential true self
- A fragility of self-esteem because of a lack of confidence in one’s own feelings and wishes
- Perfectionism
- Denial of rejected feelings
- A preponderance of exploitative relationships
- An enormous fear of loss of love and therefore a great readiness to conform
- Split-off aggression
- Oversensitivity
- A readiness to feel shame and guilt
- Restlessness