Exercise alone provides psychological and physical benefits. However, if you also adopt a strategy that engages your mind while you exercise, you can get a whole host of psychological benefits fairly quickly.

I think there's a bit more urgency in his tone than we might have seen a month ago.

The Fed is likely to make no change in its rate policy because it still see risks in the economic outlook, but I suspect it will remove its bias towards easing. Now that recovery is underway, the Fed will probably tell us the risks are a little more evenly split between weakness and inflation.

I'll always be a party monster. I'll always love getting dressed up.

Watch out for the average--they're usually hiding something big.

I think that when you are a teenager, it's the smartest you will ever be in your life. Teenagers are so resilient and strong, it's just amazing.