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Everyone wishes to lead a life which they have always dreamt of. There always remains a gap between the actual life and the life of dreams. The gap between reality and dreams can be removed through an attitude of optimism, hope, willpower, determination, focus and hard work.


Dr Anil Kumar Sinha

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JOHN GRISHAM

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DR ANIL KUMAR SINHA Stress is a state of mental tension and worry caused by problems in your life, work, etc. If you're ...
DR ANIL KUMAR SINHA All the pressure of catching a deadline or getting things done on time are usually the cause of anxi...
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DR ANIL KUMAR SINHA Always seek what you deserve & not what you desire your desire may be few but you deserve a lot.
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DR ANIL KUMAR SINHA Setback of yesterday should not damp your spirit to paralyze the future.
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DR ANIL KUMAR SINHA Commitment is willingness to give your time and energy to something that you believe in, or a promis...
DR ANIL KUMAR SINHA Life demands strong commitment for positive image & self belief to have meaningful life. Commitment ...
DR ANIL KUMAR SINHA Commitment means need to stick to right cause.I love and believe in it. I tried to be honest to myse...
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DR ANIL KUMAR SINHA Emotional Integrity is having our heart, mind and will unified. When we are in our emotional integri...
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DR ANIL KUMAR SINHA Emotional integrity is the personal achievement of emotional strength, discipline, and completeness ...
DR ANIL KUMAR SINHA Use honor, integrity, fidelity, and ethical behavior to guide your decisions under challenging circu...
DR ANIL KUMAR SINHA Integrity is choosing thoughts & action based on moral value without caring for personal gain.
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DR ANIL KUMAR SINHA Self acceptance gives you a solid foundation upon which to build yourself into who you want to becom...
DR ANIL KUMAR SINHA Self-acceptance is the key to overcoming self-esteem issues and it is first priority for self growth...
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DR ANIL KUMAR SINHA Do today what will make you proud tomorrow..
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DR ANIL KUMAR SINHA Will power is the ability to control yourself ,:strong determination that allows you to do something...
DR ANIL KUMAR SINHA The story of man’s progress from chaos to order, from barbarism to civilization, is nothing but a ...
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DR ANIL KUMAR SINHA One’s strength is not determined by how he fares in his endeavor.One’s strength is determined by...
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DR ANIL KUMAR SINHA No one is perfect & no one is without weakness for one thing or other. Every one encounters rejectio...
DR ANIL KUMAR SINHA Everybody has their own strength & weakness and it is only when you accept everything that you are &...
DR ANIL KUMAR SINHA Don’t held down when the events are not under control & mind says says "give up" but hope whispers...
DR ANIL KUMAR SINHA You are strong when you know your weakness. You are beautiful when you know your flaws. You are wise...
DR ANIL KUMAR SINHA Sow an idea, reap an act. Sow an act, reap a habit; Sow a habit, reap a character; Sow a character, ...
DR ANIL KUMAR SINHA We all have problems, and we’re often tested by circumstances outside of our control. Even though ...
DR ANIL KUMAR SINHA Out of pressure and existential problems, one may feel out of comfort zone. Before being upset, it i...
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DR ANIL KUMAR SINHA When negative thoughts haunts replace it with positive thinking & see the wonder of positive outcome...
DR ANIL KUMAR SINHA Strive to do something everyday, that will inch closer to a better tomorrow.
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DR ANIL KUMAR SINHA Learn from mistake,& make worth of second chance.
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DR ANIL KUMAR SINHA To accomplish a goal be specific & focused.Plannig & being focused paves the way to reach the target...
DR ANIL KUMAR SINHA You have to decide what you want first of all. The problem with so many people is that they do not k...
DR ANIL KUMAR SINHA Tomorrow is the blank page. Every morning is the new day to pick up & start a fresh.The greatest pow...
DR ANIL KUMAR SINHA To move forward one has to get stated.If not yet stated,never lament.Past is history. Seize the wond...
DR ANIL KUMAR SINHA Guilt feeling makes bearing shameful memories, being unable to rid oneself of haunting.Dealing with ...
DR ANIL KUMAR SINHA Make sure that your apology is sincere and that you don’t make excuses for your actions. It is imp...
DR ANIL KUMAR SINHA To live with a guilt not doing the duty is the worst self punishment.
DR ANIL KUMAR SINHA When you are wrong,take responsibility, that is how you learn your wrong doing ,take corrective step...
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DR ANIL KUMAR SINHA Without ambition,&without action for ambition, one can’t define his goal as ambition paves the way...
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DR ANIL KUMAR SINHA A person of value have skill, a vision & a deep desire to achieve what they dream for. Happiness com...
DR ANIL KUMAR SINHA In order to build mutual trust and confidence one must be transparent in his action & beaviour. The ...
DR ANIL KUMAR SINHA Lack of transparency invites controversy. Be transparent. Let people look inside. Transparency is re...
DR ANIL KUMAR SINHA Your honest intention is parameter of your sincerity towards your effort.Though first action may be ...
DR ANIL KUMAR SINHA To commit mistake is inevitable that it will happen one way or another. What you should do in this s...
DR ANIL KUMAR SINHA I pray for love, patience and abundance for all. I choose today to be positive, powerful and humble ...
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DR ANIL KUMAR SINHA Guilt is emotion which one experiences when he does something wrong & is against moral value.It some...
DR ANIL KUMAR SINHA Guilts are bothersome and nagging emotions that don’t go away that easily. Shame is a painful feel...
DR ANIL KUMAR SINHA Guilt is what you feel when you have violated values & done something wrong. Guilt can affect your p...
DR ANIL KUMAR SINHA If attitudes are positive, there is desirable outcomes for individuals and he is encouraged to pursu...
DR ANIL KUMAR SINHA Don't let someone else's negativity take away from your positive energy and joy & never take any mom...
DR ANIL KUMAR SINHA Pain makes you stronger, fear makes you brave,failure makes you wiser.
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DR ANIL KUMAR SINHA Goal in life should be small & specific.Take small step at first go& than go step by step.Doing this...
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DR ANIL KUMAR SINHA To conquer frustration one must concentrate to the cause of frustration with analatical approach.One...
DR ANIL KUMAR SINHA Frustration is feeling of being upset as desired.act being prevented to be accomplished or not fulfi...
DR ANIL KUMAR SINHA When you are in conflict with someone there is one factor that can make difference between damaging ...
DR ANIL KUMAR SINHA The future belongs to those who believe in delight of innovation & dream. Life ends when you stop dr...
DR ANIL KUMAR SINHA The best way to create future is to create beautifully the given moment of today. It is the little m...
DR ANIL KUMAR SINHA Resilience is the ability to bounce back in the wake of adversity, the ability to get up after being...
DR ANIL KUMAR SINHA Never lament on failure, never be arrogant on great achievement. Set back is just to remind to mend ...
DR ANIL KUMAR SINHA What we call failure is really just that necessary struggle called learning.
DR ANIL KUMAR SINHA The past can't be changed,erased,edited or recalled, it will have to be accepted only.Let your past ...
DR ANIL KUMAR SINHA It is never too late to start over. If you were not satisfied what gone yesterday, try something dif...
DR ANIL KUMAR SINHA Honour the present moment with dedication & commitment.You will experience a vibrant response & will...
DR ANIL KUMAR SINHA Past can hurt but either you learn from it or run from it.Your past mistakes are meant to guide you,...
DR ANIL KUMAR SINHA Being stubborn means you are communicating your mind with whim.
DR ANIL KUMAR SINHA Being stubborn means you communicate your message with whim & may hurt someone.
DR ANIL KUMAR SINHA Nurture healthy lifestyle habits in a fun and realistic way.
DR ANIL KUMAR SINHA Look honestly at yourself. Ask yourself if you are the person you always wanted to be. If you can se...
DR ANIL KUMAR SINHA Set a large and specific goal. This will motivate you much more than small goals. A big goal has a b...
DR ANIL KUMAR SINHA One with mindset to never give up takes him to his desire destination where he truly wants to be.The...
DR ANIL KUMAR SINHA More you engage to your power and capability, the faster your fear of failure dwindle away as you ta...
DR ANIL KUMAR SINHA Self contentment is the most potent arsenal to keep you in peace & happiness . One creates his own w...
DR ANIL KUMAR SINHA Everyday is a new beginning.Everyday gives opportunity to prove yourself better & better, to do some...
DR ANIL KUMAR SINHA Never be bullied by assault.Never allow yourself to be made a victim.Accept no one’s definition of...
DR ANIL KUMAR SINHA Never lament what gone wrong yesterday, gone is gone, but with a lesson of something good for tomorr...
DR ANIL KUMAR SINHA Replace laziness with effort & excuses with determination,door of success is opened.
DR ANIL KUMAR SINHA In some heated arguments, stories of the person’s behavior and the events that took place may be m...
DR ANIL KUMAR SINHA Conflicts, arguments and misunderstandings are part of life’s many experiences. We all have to fac...
DR ANIL KUMAR SINHA Keeping cool in mist of adversity reflects one’s inner strength.Keep yourself cool & calm,& go to ...
DR ANIL KUMAR SINHA To escape from a given situation after debacle is sign of weakness & will always keep wandering for ...
DR ANIL KUMAR SINHA Strength does not come from what you can do.It comes when you take challenging moment in your stride...
DR ANIL KUMAR SINHA The ultimate strength of a person is not where he stands at the moment of serenity & comfort. But wh...
DR ANIL KUMAR SINHA Frustration & insecurity eats away your strength & confidence.Be ambitious, keep your priorities abo...
DR ANIL KUMAR SINHA Strength isn’t about how much you can handle before you break, it’s about seeing how strong you ...
DR ANIL KUMAR SINHA Make yourself strong enough to dare to reach into darkness of challenging moment & pull out best of ...
DR ANIL KUMAR SINHA You gain strength & confidence with every success & it enrich yourself with valuable experience whic...
DR ANIL KUMAR SINHA Storm in life is to test your patience & strength. Don’t let your confidence dim in the moment of ...
DR ANIL KUMAR SINHA Every one wants attention & carves for perfection. & here self inner strength paves way for attainme...
DR ANIL KUMAR SINHA Strength is not about how much you can handle the pressure before you break, it’s about how much y...
DR ANIL KUMAR SINHA Strength comes when you overcame the obstacle with your fighting spirit & have never to give up atti...
DR ANIL KUMAR SINHA Actions speak louder than words. Always do what you think and know what is right. Work with dignity ...
DR ANIL KUMAR SINHA On days we are blessed & have positive things happen, no matter how small and insignificant they may...
DR ANIL KUMAR SINHA A person with strong willpower will assert decisions even in the face of strong opposition.
DR ANIL KUMAR SINHA Quiet your mind to tap into your deepest intentions see where this leads. Have confidence in your in...
DR ANIL KUMAR SINHA Be determined enough to put you in command of situation that will amaze you. Your determination will...
DR ANIL KUMAR SINHA The thin line between possible & impossible is one’s determination & drive.It is determination whi...
DR ANIL KUMAR SINHA A self determined individual sets goals, sees options, evaluates potential outcomes and makes decisi...
DR ANIL KUMAR SINHA Being strong means things will be better, though you may encounter storm in life but ultimately rain...
DR ANIL KUMAR SINHA Being strong is the only way by which one can pursue his dream with confidence.
DR ANIL KUMAR SINHA When you think that everyone around you is wrong and only you have the right answer, your arrogance ...
DR ANIL KUMAR SINHA