What does your direct experience tell you about seeking a person or a place in the future? The very act of doing so means that you choose to tell yourself that things are not okay right
now. This creates an inner conflict with yourself as you resist reality. It is like saying to the present moment “I WANT this," and reality replies “Okay, you WANT this.†And, once more, nothing changes. There you are, wanting, resisting, and challenging the essence of life that is unfolding in front of you.
— Reuben Lowe
AwarenessBuddhismConsciousness