Eating-wise, I'm fairly disciplined. I have to be, because if you're not eating correctly, you're not giving your body the fuel it needs. So, I stay away from carbs after the morning, and I eat a lot of protein - fish, chicken, and no red meat.

Kate Levering

After Away Because Body Carbs Chicken Correctly Disciplined Eat Eating Fairly Fish Fuel Giving Lot Meat Morning Needs Protein Red Red Meat Stay You Your Your Body

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