Don't run from your pain — run into your pain.


Bryant McGill

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Your pain and consequences are your greatest teachers; your pain is your internal motivation which c...
EL HAJI NERO
Pain is nothing. Pain is in the mind. If you can walk you can run.
CAM NEELY
If you can sit with your pain, listen to your pain and respect your pain — in time you will move t...
BRYANT MCGILL
Learn to run when feeling the pain: then push harder.
WILLIAM SIGEI
The storm is out there and every one of us must eventually face the storm. When the storm comes, pra...
BRYANT MCGILL
In the long run, free trade benefits everyone; in the short run it is bound to produce much pain.
HENRY HOBHOUSE
Let your discomfort and pain push you into something new.
SUNDAY ADELAJA
Keep your words. This pain is no life." "You only feel pain because you're alive, boy!" the keeper t...
TED DEKKER
Allow your pain to fuel your purpose. Some of the greatest opportunities you will ever experience in...
THERESA LEWIS
More and more people are applying for membership on our Website now.
LIU RUN
Lectures are still an important part of the service offered by volunteers, but more and more people ...
LIU RUN
Delusional pain hurts just as much as pain from actual trauma. So what if it's all in your head?
OCTAVIA E. BUTLER
Run! Go perfect your crafts. Run! Go use your creativity.
SUNDAY ADELAJA
You shouldn't be ashamed of your pain. You have the right to have your pain treated.
NAOMI JUDD
Through your deepest pain comes your greatest pleasure…
N. S. COLE
It's easier to run
Replacing this pain with something numb
It's so much easier to go
...
LINKIN PARK
Take it from me: If you hear the past speaking to you, feel it tugging up your back and runing its f...
LAUREN OLIVER
There will be stories in here of great pain, great tragedy, great brutality, ... because you can't r...
LONNIE BUNCH
Tears are not yours,they are somebody's else pain draining from your eyes.
ARSLAN AHMAD
Your friends are there for you to learn from their pain and grow.
MITTA XININDLU
Low-grade pain can be so rooted in your being that the pain begins to look like you, and you begin t...
BRYANT MCGILL
If you start to dwell on your pain, the amount of pain will increase.
KURT ELLING
Laugh at your past pain. Look towards your future happiness.
JOHN RICHARD COWGILL
Learn from your past and be better because of your past,” she would say, “but don’t cry about ...
TREVOR NOAH
God sometimes removes a person from your life for your protection. Don't run after them.
RICK WARREN
Extinguish the negative perception of pain out of your life. Pain is your rain. Without the “pain ...
JOHN DI LEMME
Your pain is the breaking of the shell that encloses your understanding... And could you keep your h...
KAHLIL GIBRAN
Let your pain lead you to creativity
SUNDAY ADELAJA
Let the pain to expend your heart.
SUNALLURE
Don't try to hard , enjoy your pain
SUNALLURE
And I do. I do wonder, I think about it all the time. What it would be like to kill myself. Because ...
TAHEREH MAFI
[Hannah:] Here is to Rylie Cates: May your pens never run out of ink, your computer never run out of...
JESSICA LAVE
...the secret to writing is to get your own pain - shout it out till it hurts your throat - weep it ...
JOHN GEDDES
You dont have to hold on to the pain, to hold on to the memory.
JANET JACKSON
Get out of the blocks, run your race, stay relaxed. If you run your race, you'll win. Channel your e...
CAROL LEWIS
Your pain is the breaking of the shell that encloses your understanding.
KAHLIL GIBRAN
Your pain is the breaking of the shell that encloses your understanding.
KHALIL GIBRAN
Just because your pain is understandable, doesn't mean your behavior is acceptable.
STEVE MARABOLI
Never make pain your bedfellow, he'll always end up stealing your dreams.
JON CHRISTOPHER GARLAND
Surrender your pain, look within and see your perfect and divine self.
EARTHSCHOOL HARMONY
Dance your pain, sing your sorrows, because there is nothing else tomorrow.
SANTOSH KALWAR
Maybe if I share the path I walk then a little more of your pain will vanish. I want you to heal, wh...
JIM MORRISON
Don't hold to anger, hurt or pain. They steal your energy and keep you from love.
LEO BUSCAGLIA
Don't hold to anger, hurt or pain. They steal your energy and keep you from love.
LEO BUSCAGLIA
Don't hold to anger, hurt or pain. They steal your energy and keep you from love.
CHINESE PROVERBS
Don't hold to anger, hurt or pain. They steal your energy and keep you from love.
LEO F. BUSCAGLIA
Dont know why am different from other people, but i surely know that i think of the long run, i dont...
OLASOT
Not that pain is the worst thing in the universe. Interesting things happen when you adapt pain for ...
SHELLEY JACKSON
Run... That's what's going to save you from the deadly virus

"PORNOGRAPHY
DEYTH BANGER
Live so fully and so brilliantly that your pain diminishes in your aliveness.
BRYANT MCGILL
Let go of all your pain. May your heart be open to healing.
LAILAH GIFTY AKITA
Your pain is a school unto itself–– and your joy a lovely temple.
ABERJHANI
Cut your losses and let your profits run.
PROVERB
This is the pain that will inform all other pains from now on. You have lost your mother. That is th...
DAVID SAMUEL LEVINSON
If you dont like me, Walk away , Matter of fact Run Away
VIRGINIA EUWER WOLFF
Love can safe you from a life time of pain or it can kill your very being.
SAIDA HOSHI
My game ball goes to Amber McGill. She did a great job on Owens. [McGill] made a couple of shots lat...
BOBBY SMITH
I pull you from your tower, take away your pain. Show you all the beauty you possess, if you only le...
SARAH MCLACHLAN
You feel your strength in the experience of pain.
JIM MORRISON
Let your pain be a strategy, not a tragedy!
SUNALLURE
Pain by itself made from words which have gone to action, by itself is unsolveable problem.
DEYTH BANGER
The greater your capacity to love, the greater your capacity to feel the pain.
JENNIFER ANISTON
Forgiveness is not the removal of your memory but the removal of your pain.
VIKRANT PARSAI
Simply put, your pain body is the same thing as your unresolved emotional baggage.
CATHERINE CARRIGAN
If your tears have lost the ability to hide your pain... why shedding them?
MUNIA KHAN
God is the only one who can see your heart ,feel your thoughts and heal your pain.
KOWSALAPATHY
Jesus, I wondered, what do you do with pain so bad it has no redeeming value? It cannot even be alch...
ELIZABETH WURTZEL
You can run a sprint or your can run a marathon, but you can't sprint a marathon.
RYAN HOLMES
Run, Bella, run. I love you too much, for your good or mine.
STEPHENIE MEYER
You run out of new ideas? Then you run out of your progression!
MEHMET MURAT ILDAN
Don't hold to anger, hurt or pain. They steal your energy and keep you from love. -Leo Buscaglia.
LEO BUSCAGLIA
Pain and suffering have come into your life, but remember pain, sorrow, suffering are but the kiss o...
MOTHER TERESA
“If you run from yourself, just maybe you’ll run into someone you can help.”
SUSIE L HILL
Don't leave your car running while you run into a 7-Eleven to get a coffee.
FRANK SCAFIDI
He's come on for that run. I'm glad I got a run into him because you need to be on your mettle in a ...
BRYAN SMART
Your pain is our pain, your suffering is our suffering, ... Switzerland wants to see cause and respo...
MORITZ LEUENBERGER
I'd rather see your honest pain than a brave front.
FRANCINE RIVERS
It's much easier to wear your pain on the outside...
E.L. JAMES
There's nothing like a little physical pain to keep your mind off your emotional problems.
JOHN E. SARNO
I dont think any of us can speak frankly about pain until we are no longer enduring it.
ARTHUR GOLDEN
Run with your heart, not with your legs -Cristian Rios
CRISTIAN RIOS
You can't run from feelings, Charity. You have to face them. Otherwise your future will look just li...
ELIZABETH JANE HOWARD
Of course, you are going to offend somebody. But if your life's work is going to be run into the gro...
ANDREW SHERMAN
I'm not into working out. My philosophy: No pain, no pain.
CAROL LEIFER
I'm not into working out. My philosophy: No pain, no pain.
GEORGE H. MEAD
Your soul finds ego in fear. Your mind finds ache in pain but your heart finds love when free.
KEMI SOGUNLE
People are afraid of themselves, of their own reality; their feelings most of all. People talk about...
JIM MORRISON
People are afraid of themselves, of their own reality; their feelings most of all. People talk about...
JIM MORRISON
You get talent when you discover the ground of your pain.
H. R. GIGER
Face your life, its pain, its pleasure, leave no path untaken.
NEIL GAIMAN
If pain doesn't lead to humility, you have wasted your suffering.
KATERINA STOYKOVA KLEMER
Stand up through the pain that brings you to your knees.
SCOTTIE SOMERS
If your body is screaming in pain, whether the pain is muscular contractions, anxiety, depression, a...
MARILYN VAN DERBUR
When bad pain comes over you, then just hug a tree and your pain won´t exert any power over you any...
MEL MAE SCHMIDT
I feel afraid and I call your name I love your voice and your dance insaneI hear your words and I kn...
JEFF BUCKLEY
You cannot always run at your best.
BILL RODGERS
When you can't tell the difference between your own pleasure and your pain then you're an addict.
MARGARET ATWOOD
Don't let people run your life. It's yours. You run it, the way you want it.
JULIAN FONTAINE
Without forgiveness and love, you will live with resentment, bitterness, malice and strife which res...
KEMI SOGUNLE
I'm not into working out. My philosophy: No pain, no pain.
CAROL LEIFER

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Let each of us lead a revolution of support in the lives of others.
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Let us revolt against the nightmare, and work together for a kinder world.
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We must reprogram ourselves to understand that cooperation is a higher principle than competition.
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Reach deep within, and reconnect with the essence of your being.
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Do not make the mistake of thinking that you have to agree with people and their beliefs to defend t...
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No one is more insufferable than he who lacks basic courtesy.
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Every shortcut has a price usually greater than the reward.
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We must plant trees, grow gardens instead of lawns, ride bicycles when we can and support responsibl...
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Within you is the power of unlimited creation.
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Do not let your grand ambitions stand in the way of small but meaningful accomplishments.
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The greatest joys in life are found not only in what we do and feel, but also in our quiet hopes and...
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He who is silent must be agreed with, for what shall the wings of opposition thresh upon, without th...
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The mysteries we ostensibly perceive, though seemingly ubiquitous, are but mere stitches that hold t...
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Architects of grandeur are often the master builders of disillusionment.
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It has been my experience that if we make the effort to listen to people when we meet them, and work...
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Enthusiasm is the energy and force that builds literal momentum of the human soul and mind.
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There is no love without forgiveness, and there is no forgiveness without love.
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Within the hearts men, loyalty and consideration are esteemed greater than success.
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Do not let your ambitions become a sanctuary for your failures.
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Unfortunately, your reputation often rests not on your ability to do what you say, but rather on you...
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Change will never happen when people lack the ability and courage to see themselves for who they are...
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To have our needs met, to love, to be loved, to feel safe in this world and to each know our purpose...
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As the master creators on this planet, we can improve conditions for all and learn greater respect f...
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If you do not like a certain behavior in others, look within yourself to find the roots of what disc...
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Sure. You want to be touched, inspired and made to feel alive. But a relationship is like a bridge w...
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Loneliness is really a wonderful companion that can show us so much about ourselves and others.
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People have some really crazy ideas about love, friends and relationships. They have the absurd beli...
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We are all damaged. We have all been hurt. We have all had to learn painful lessons. We are all reco...
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Extreme nationalism objectifies and dehumanizes those from other countries.
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Witnessing a selfless act brings tears to remind us how we should be treating others.
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There is more than one way to lose your life; quickly through violence, or fettered-away and wasted ...
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Crying is like a thundershower for the soul. The air feels so wonderful after the rain. Don’t thin...
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If you can sit with your pain, listen to your pain and respect your pain — in time you will move t...
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Choose thoughts that give you the emotions of being alive and excited about life.
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When we feel powerless in a hostile world we can at least practice quelling the enmity in our minds.
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Toxic relationships are dangerous to your health; they will literally kill you. Stress shortens your...
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When you blame others you are effectively proclaiming that you are only response to stimuli.
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The system wears a mask of civility, yet will quickly reveal its true nature in the form of magnific...
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A moment of truth is very powerful. Instead of smiling to be polite, just frown. Instead of laughing...
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If you are rude, cynical, habitually-sarcastic or pessimistic, your life options are going to be ver...
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There is a difference between giving-up and strategic disengagement. Know the difference.
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The storm is out there and every one of us must eventually face the storm. When the storm comes, pra...
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A person who is humble would never be abusive or selfish; so don't abuse yourself or withhold self-l...
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Real spirituality is about getting the bullshit out of your life and getting real.
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Let go of everything. That is how you get everything.
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If you cannot be open-minded, then you do not possess your ideas, your ideas possess you.
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People who have had little self-reflection live life in a huge reality blind-spot.
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Real love sometimes means saying goodbye.
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To understand the journey you have to do the walking.
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Some people are so addicted to their misery that they will destroy anything that gets in the way of ...
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You have to make the decision to let go of the past if you want to move forward.
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Being alone is much better than being around negative people out of loneliness or desperation.
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You cannot save everyone. Some people are going to destroy themselves no matter how much you try to ...
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Taking care of yourself is the most powerful way to begin to take care of others.
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As your consciousness, refinement and pureness of heart expands you will become less judgmental, les...
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Your life was meant for more than being a life-long doormat for deadbeats, losers, gossipers, nay-sa...
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Some people have abusive, negative, controlling tendencies in their blood; they are wired for havoc,...
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Who were you before the world told you what you were not?
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The worst bullies you will ever encounter in your life are your own thoughts.
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Your past is like a bag of bricks; set it down and walk away. Quit collecting every painful word, me...
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Your suffering needs to be respected. Don't try to ignore the hurt, because it is real. Just let the...
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The gift of life is present at every moment — even moments that seem insignificant or unpleasant.
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Stop holding-on to the wrong people. Let them go on their own way; if not for you, then for them.
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Another person's thoughts about you are outside of your jurisdiction; you have no authority.
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Pain is as expansive as life itself. Pain grows with us and in us as a cultivation of life's unfoldi...
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You must cultivate value within yourself if you want to move forward.
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You will find beauty in every person and experience if beauty has been cultivated within.
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Your love capability is something you cultivate within yourself.
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A purpose does not just happen, it is cultivated.
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We must dilute and disperse all forms of concentrated power that refuse to be accountable to majorit...
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Your love for beauty has been perverted, repressed and savaged by hateful and controlling elements i...
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My savage indignation toward injustice is proportionate to my profoundly reverent connection with be...
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There is nothing more savage than modern civilization.
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Our minds have been poisoned and our accepted beliefs are unnatural and artificial.
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Every generation is inculcated in traditions of prejudice which are encouraged as normal, natural an...
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Make your life a tribute equal to the magnitude of the gift of life.
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The supreme hallmark of reality is balance.
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Ignorance is the supreme oppressor.
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The simple, humble, almighty, supreme virtue of love is the invincible fire of transformation for he...
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Seek for illumination of self, and then the world, through the simple, humble, almighty, supreme vir...
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Unless someone is trying to help you, don't you dare, ever let anyone tell you who and what you are,...
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Live so fully and so brilliantly that your pain diminishes in your aliveness.
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The outer world is a reflection of our inner selves.
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The woman must be restored to her rightful place, as the strong, loving maternal leader of peace and...
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The flow of spiritual connectedness and oneness with life will dwell in you if your heart and mind i...
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Open yourself to the natural and become a human again.
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In the inconceivably vast and humbling unknown called "everything", is a supreme inter-communication...
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Our current societal construct demonstrates we are uncaring and largely self-centered beings driven ...
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For the vile human pigs in life; the sloppy, disheveled, uncaring dregs, the ungrateful, and especia...
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Life wants you to be able to fully receive and give affection and love.
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Our culture of violence is an incubator, where our children are the crop of future techno-warrior ki...
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Information is controlled because the free flow of truth is not always expedient for those wishing t...
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The natural resources of the world do not belong to any person, organization, collective, or so-call...
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The time for revolt is now, and the time for revolt is always!
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Each individual is born into life as a creation from the source, and as an inhabitant and visitor to...
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We all draw breath and life from the same source of creation.
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Uncommon success is found on the spiritual plane; you can't get there through common convention or f...
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An environment of infinite economic expansion is unsustainable in a world of finite resources.
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A person who makes few mistakes makes little progress.
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Ownership is yet another of the endless forms of arrogance engaged in by the lower self.
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There can never be any real freedom on earth as long as people try to exert ownership over the natur...
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Excessive want is a form of desperation and a declaration of lack.
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It is easy; just be to have.
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Empowerment comes from self-realization and recognition of our internal gifts, which we already have...
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Having contentment and gratitude in the present moment is the surest way to achieve success.
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You are responsible for doing what good you can with what you have, and any good is better than none...
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Having the right priorities in a wrong world will humble you with a journey that only love can susta...
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Connecting with yourself and knowing yourself is a monumental and life changing event.
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Conflict connects us to life, just as life connects us to conflict.
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Simple foods connect with your body's needs in complex ways.
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Connection with yourself only comes in moments of silence.
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Once you connect with yourself, it is impossible to be lonely or desperate.
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Connecting with yourself and knowing yourself is life changing.
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Life wants you to connect deeply with the hearts of other people — struggle together and rejoice t...
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It is better to have a fair intellect that is well used, than a powerful one that is idle.
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Individuation is an attainment of spiritual maturity frighteningly seldom attained in today's mono-c...
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Misery loves good company, so if you are surrounded with drama, gossip and fools you may want to con...
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Wake-up! Think for yourself, be yourself and return to what is real.
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Please don't waste-away in front of a TV waiting to win a lottery during the precious few hours you ...
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You are creating through your choices, even now. Choose wisely.
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When is the last time your computer restarted you? Don't forget about nature. Recreation means to re...
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The Beautiful Path is not a place outside of yourself, but rather a place you carry within you every...
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Hold faithfully to your unique vision and your detractors will eventually tire and give-up.
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The challenge is trying to set people free, and help them be 'successful' in the world, which are al...
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Never let anyone convince you of anything negative about yourself unless it is for your own betterme...
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Within each person is the miracle of a unique consciousness unlike any other in the universe.
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The power of getting to know one another is so immense, eclipsed only by first getting to know ourse...
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Every person's true identity is beautiful, and much of the ugliness we observe in others was put ins...
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Break free from the chains which shackle each soul through the binding links of fear, greed and indi...
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When someone is hard on you it may have very little to do with you.
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The male-dominated systems know they cannot maintain their current power structures if and when the ...
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Real humility is graceful power, not a mandate to be victimized and abused.
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Some victims do need to "blame" themselves and take responsibility.
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Victimization is often a dynamic. In many cases the victim is also a participant in their own victim...
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The joy and smile of even one child is worth more than the prancing intellects of a thousand men, fo...
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The intellect can only think about or analyze joy, but cannot feel it.
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Through our intentions, a place no power can influence, we have the power to oppose.
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Poetry can bridge that gap between what is solid and what is suggested; poetry can pull cogent meani...
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There is a deep interconnectedness of all life on earth, from the tiniest organisms, to the largest ...
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Life is ever reaching for strength, vitality, survival and the fulfillment of perpetuating its inher...
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When you commune with your ever-present inner calm, you are released from the madness and pain of al...
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Being yourself in a world which wants you to be someone else is the highest possible attainment.
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Maybe you're dead inside and don't even know it.
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Healthy surrender means allowing yourself to "be" rather than being in a constant state of want.
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When you carry a frown you will see more frowns; when you carry a smile you will see more smiles.
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Your every ill-thought, secreted hate, cynical and vicious judgment you carry is meant only for you.
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When teaching someone a boundary, they learn less from the enforcement of the boundary, and more fro...
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Out of the hobbled spirit of attachment, and the insecure need of belonging, come the gross judgment...
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Modern consumer life is a form of extreme passive violence against all people.
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Beyond the clumsy, brute force tools of will, determination and hard work — and free from the heav...
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One positive thought is something you can accomplish.
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All things are accomplished by the meditative act of releasing illusions and simply becoming.
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The narrow, middle, common-ground is the life-raft in a turbulent sea of extremism. We are overwhelm...
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There is nothing more powerful and nothing more dangerously beautiful than a free mind.
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Most mistakes which seem huge in the heat of the moment are quickly forgotten.
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Modern society, the political body, the legal and judiciary system, the state of governance, capital...
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Humanity has been institutionalized and we are all the products of commercial and institutional life...
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Lust for possession and greed has ravaged the soul of humanity like a great cancer, metastasizing th...
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Look in your disappointments for the resolve to transform your experiences into solutions.
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The passive and overt violence waged against the women and children of the world must end.
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We must become reacquainted with our true human selves.
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Assaults against women and children are assaults against any potential positive future for the world...
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Know yourself. Be yourself. Love yourself. Seek goodness and be goodness. Seek beauty and be beauty....
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If you are lonely when you are alone, you are in poor company.
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We must be free, but to have real freedom, you must be wild and free yourself.
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When someone is suffering, there is a deep, visceral reaction in the core of our being, a flood of e...
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Control is not humble; control is arrogant.
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Every soul is beautiful and precious; is worthy of dignity and respect, and deserving of peace, joy ...
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Women do not need a knight in shining armor or a Prince Charming to come to their rescue.
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We must quit thinking we know everything, and quit placing "knowledge" over kindness and compassion.
BRYANT MCGILL
Life moves forward. The old leaves wither, die and fall away, and the new growth extends forward int...
BRYANT MCGILL
All discomfort comes from suppressing your true identity.
BRYANT MCGILL
One of the most important things one can do in life is to brutally question every single thing you a...
BRYANT MCGILL
People use words to do battle and to hurt one another terribly, tragically and even mortally.
BRYANT MCGILL
We believe we are the consumers, but we are the consumed.
BRYANT MCGILL
There is something beautiful in you seeking freedom.
BRYANT MCGILL
The ignoramus crow of "love it or leave it" omits other viable options, such as staying and changing...
BRYANT MCGILL
A polite enemy is just as difficult to discredit, as a rude friend is to protect.
BRYANT MCGILL
Most people do not actually know how to think for themselves, and unfortunately that prevents them f...
BRYANT MCGILL
The world is not fair, and often fools, cowards, liars and the selfish hide in high places. (p 57)
BRYANT MCGILL
Within you, you will find everything you need to be complete.
BRYANT MCGILL
Because of our interconnectedness we all know that extreme poverty and exclusionary practices are vi...
BRYANT MCGILL
Having a sense of purpose is having a sense of self. A course to plot is a destination to hope for.
BRYANT MCGILL
You must firmly, absolutely and ruthlessly protect your safety and sanity.
BRYANT MCGILL
Witness each moment in astounded jubilation. Take every holy breath in gratitude. Rejoice in life!
BRYANT MCGILL
Your total intelligence knows how to accomplish astounding feats. You just need a clear objective. G...
BRYANT MCGILL
Every journey begins with the first step of articulating the intention, and then becoming the intent...
BRYANT MCGILL
You are nothing less than a miracle!
BRYANT MCGILL
Your unresolved issues will continue to call-in experiences to teach you what you need to learn.
BRYANT MCGILL