Don't focus on the days when you failed. Focus on all of the days when you won. Keep a chart, monitor your successes, and don't give up!

We either make ourselves miserable or we make ourselves strong. The amount of effort is the same.

Every great human achievement is preceded by extended periods of dedicated, concentrated effort.

If you pump casually, you will pump forever. Pump hard to begin with and keep it up until you get that water flowing. Then a great deal will happen.

People do not attract that which they want, but that which they are. (To put it another way: When you stop working on what it is you're trying to get and start working on YOU, only then will you get what it is you want.)

Do something to move yourself toward your major goal every day.