Don't dwell in comparisons; be your own kinda' beautiful

The essence of warrior traits are demonstrated by : integrity with self, and honesty with others

The purpose of Karate is to guide you out of trouble by any means necessary, both in actual combat and in life

Karate is many things, but mainly it's about synergy, ebb and flow, trial and error, action and reaction, rhythm of life, progress . . .

A Martial Artist may become A professional fighter but not every Fighter is capable of becoming A martial artist. Martial Arts are about restoration of physical and spiritual balance and fluidity; they are about observing restraints and 'setting example'. Every practice session is A reminder of the play of opposites (yin and yang), . . . .

If you wish to break with tradition, learn your craft well, and embrace adversity