Do stuff that scares you on a regular basis. I think it's good for the body and for the mind.

I certainly don't eat raw bison liver on a regular basis.

If you don't ponder the end of the world on a regular basis, I don't think you're really human.

In my state, over 17,000 households are going hungry on a regular basis.

Japanese architecture is traditionally based on wooden structures that need renovating on a regular basis.

I think it's good to conquer the fears.