Cheer for your teammates, regardless of whether they're fast or slow, veteran or neophyte, varsity or JV. Or rally the spirits of someone who's had a bad performance. Also, encourage stragglers during tough workouts; jog back to 'pick up' a runner who's behind during a long run.
Don Kardong
Related Are you taking us to the beach?" - Dan Cahill JUDE WATSON It looks ancient," - Amy Cahill JUDE WATSON I can tell you that you will have your hearts broken more by the people you love than by the people ... MARGARET PETERSON HADDIX It SMELLS ancient," - Dan Cahill JUDE WATSON Palm trees were fanned by a warm, light breeze, and they rolled down their windows to smell the sea. JUDE WATSON Let's head out to the ruins." - Dan Cahill ROLAND SMITH I'm still a big 'Grey's Anatomy' fan. BROOKE ELLIOTT I used to watch 'Grey's Anatomy' pretty religiously. ERINN HAYES Actors' performances in films are enhanced in a million different ways, down to the choice of ca... ANDY SERKIS About f-f-ace!" she said to the horse, flailing with her boots. "Into the barn, please. It's time fo... PETER LERANGIS You see?" Damien leaned over his desk and spread out half a dozen charcoal sketches. "These are only... RICK RIORDAN If someone decides they're not going to be happy, it's not your problem. You don't have ... JOYCE MEYER I don't know what makes a writer's voice. It's dozens of things. There are people who wr... PAULA FOX When you think back in history about producers and artists or writers who've had good synergy, a... SOLANGE KNOWLES I don't care who the president is - it ain't just all about who's black or who's whi... BIG BOI I frequently am contacted by people who want to thank me for 'The Brady Bunch.' Whether they... FLORENCE HENDERSON It's such a human condition, whether you're a great track star or a great knitting person or... TONY CURTIS For every successful actor or actress, there are countless numbers who don't make it. The name o... LIAM NEESON I always find Victoria's Secret models a bit weird. EDIE CAMPBELL I've got a few ideas," (Amy) admitted. "But I don't know where we're going in the long term. I mean ... RICK RIORDAN People don't notice whether it's winter or summer when they're happy. ANTON CHEKHOV Age shouldn't affect you. It's just like the size of your shoes - they don't determine h... MORRISSEY Anytime I audition for something, it's always a question of whether or not the people I'm au... ADAM PALLY Alas, I think I am becoming a god. TITUS Some men by ancestry are only the shadow of a mighty name. LUCAN I have a wife, I have sons: all of them hostages given to fate. LUCAN If you think of all the enduring stories in the world, they're of journeys. Whether it's ... ROBYN DAVIDSON For heaven's sake, when you see the enemy attacking, you pick up the pitchfork, and you enlist e... SYLVIA EARLE Professionalism is not sportsmanship. If you don't succeed, you won't be in your profession ... CHILI DAVIS That's my advice to all homosexuals, whether they're in the Boy Scouts, or in the Army or in... BILL O'REILLY Oftentimes, if you're talking to a seasoned interviewer who asks you a question, they may do a f... BRIAN GREENE I believe that everyone, regardless of who they are, should do something that is greater than themse... TIM TEBOW If you want to write, write it. That's the first rule. And send it in, and send it in to someone... ROBERT B. PARKER A good designer has technical knowledge - don't treat her like someone who's there to decide... JEFFREY ZELDMAN It's great to watch someone get the most out of what they can do, whether they're a beautifu... JOHN TURTURRO All I'm saying is that, you know, whether we're worth a billion, whether we're worth a m... JON HUNTSMAN, SR. An audience who watches my shows knows who I am, knows that right when they think I'm going to m... JOSS WHEDON It's very important for the parents of young autistic children to encourage them to talk, or for... TEMPLE GRANDIN The best of American television is thought-provoking, original, brilliant, exciting - from 'The ... MARTIN FREEMAN It takes tough love to order kids to step away from the iPhone or iPad during dinner or to take the ... REGINA BRETT If you look back on the breakups that you've had, whether it's a long relationship or a one-... PATRICK WILSON I want to be a popular novelist who's also serious, or a serious novelist who's also very ac... DOUGLAS KENNEDY I'm in a hallowed league of artists. Whether it's Billie Holiday or Rakim or Jimmy Hendrix o... Q-TIP It's a question of whether we're going to go forward into the future, or past to the back. DAN QUAYLE I'm proud to say that I was that guy playing the character of Dr. Burke on 'Grey's Anato... ISAIAH WASHINGTON For everything bad, there's a million really exciting things, whether it's someone puts out ... PATTI SMITH Waking up every day and loving someone who may or may not love us back, whose safety we can't en... BRENE BROWN Most of us think we're too busy or too important to rest for a day. CRAIG GROESCHEL I think that women are powerful and they're multifaceted and they're survivors; they don'... RASHIDA JONES I wouldn't ever say if you're having tough times then there must be something wrong with you... JOEL OSTEEN Central to living a life that is good is a life that's forgiving. We're creatures of contact... DAVID RAKOFF It's easier to pick off a fast runner than to pick off a lazy runner. VIN SCULLY Don't have to see," the pilot grunted. "Olga knows the way." "Funny name for an aircraft... GORDON KORMAN No matter how fast or how slow you get to the quarterback, it all goes to slow motion when you get t... MARIO WILLIAMS Vampires get the joy of flying around and living forever, werewolves get the joy of animal spirits. ... MARGARET ATWOOD I want a guy who's going to be accepting of - one, my big 'ol, loud Mexican family - and als... BECKY G Baseball players have such a bad rap of, like, 'We don't work out or we're not strong or... BRYCE HARPER The key to life is your attitude. Whether you're single or married or have kids or don't hav... CANDACE BUSHNELL I've seen kids turn their lives around. It's usually a kid who's outside of the team-spo... JEFF AMENT If people don't know their pastor, it's easy to put the pastor on a pedestal and depersonali... EUGENE H. PETERSON I think at some point during the course of the game, I will have an impact - whether it's blocki... TERRELL OWENS Every new beginning comes from some other beginning's end. SENECA Drunkenness is nothing but voluntary madness. SENECA We never reflect how pleasant it is to ask for nothing. SENECA Just as I shall select my ship when I am about to go on a voyage, or my house when I propose to take... SENECA Begin at once to live, and count each separate day as a separate life. SENECA Luck is where opportunity meets preparation. SENECA Friendship always benefits; love sometimes injures. SENECA I think we have to believe in things we don't see. That's really important for all of us, wh... JAMES CAAN As long as someone wants to hear my music, I don't care if it's a ringtone or the album or w... T-PAIN Giving back is the right thing to do, whether it's donating clothing or even just a smile to som... BECKY G The best thing about being a cartoonist is to walk into a bar or someone's apartment and they do... TED RALL I don't believe in a personal god. It's good to give thanks, whether or not there's a go... WILLIAM T. VOLLMANN Whether you're keeping a journal or writing as a meditation, it's the same thing. What's... NATALIE GOLDBERG I don't believe in revenge. When people are bullies it's because of a deeper-rooted issue - ... KHLOE KARDASHIAN To me, there's so much talent in the world that's locked out for the wrong reasons, whether ... MEGAN SMITH Basically the children who watch it just see the little characters they love, and so they're not... DON BLUTH Some people can be choosy because they're ultratalented or lucky or whatever, but yeah, there ar... ZACH GALIFIANAKIS My neighborhood was rough, but I live a great life now. I don't fight that much now. I don't... SHIA LABEOUF Most of what we take as being important is not material, whether it's music or feelings or love.... JUDY COLLINS In my opinion it's not about gay or straight or bi, we're attracted to spirits, whatever bod... DANA PLATO Whether you know who Denzel Washington is or you don't, when he walks into the room, you're ... MILA KUNIS People like music when they're in love, but they don't need it as much. You need music when ... TAYLOR SWIFT I don't read reviews. I find them very distracting, whether they're good or bad. EVE BEST Like all food, whether you're talking about Persian food, or Chinese food, or Swedish food, it... MARCUS SAMUELSSON As everyone knows, tips constitute the bulk of a waiter's or waitress's income. But they are... STEPHEN J. DUBNER I think anytime with your mom, whether she's famous or not, you're watching what she's d... JILLIAN HERVEY As an actor it's your job to empathise with your character regardless of whether they have a dif... DARREN CRISS There's a generation of children who don't like black and white movies. There's a level ... PETER JACKSON I think 'Tattoo's a song that can go so many different ways. Some people think of it as a br... JORDIN SPARKS Sometimes people's spiritual ideas become fixed and they use them against those who don't sh... PEMA CHODRON Chipotles to me are a one-of-a-kind pepper because they're smoked jalapenos, so they're fier... BOBBY FLAY It's hard finding people you trust or who aren't going to take your money. Everyone wants to... CARA DELEVINGNE Before 'Grey's Anatomy,' I was doing musicals, plays, commercials, you name it. CHANDRA WILSON Chicago fans cheer and boo who they want. They're great fans whether they like me or not. They s... JOHN CENA I usually don't find myself reacting to my characters. I just create them ... And let the audien... DOUG HUTCHISON If you're a kid in Southern California, somebody - whether it's you or your parents - somebo... DANNY BONADUCE I think whenever people talk about the 'Anna Sui woman,' they're talking about someone t... ANNA SUI To this day, just always treat people the way you want to be treated. Whether it's family or fri... BRENDA SONG The major poets of New Jersey have all suffered, whether it's Whitman, who lost his job for '... AMIRI BARAKA
More Don Kardong
The body responds to a calorie deficit by slowing down the metabolism and burning muscle tissue. Tha... DON KARDONG Sure, the first light snowfall may be a chance to dance giddily, leaving squeaky footprints through ... DON KARDONG Eventually, competition and adventure wane, and I enter my ibuprofen phase. Tweaky hamstrings and ac... DON KARDONG I've never owned an actual trail-running shoe myself, but maybe I should. My favorite paths are ... DON KARDONG When I went to the starting line of the 1976 Olympic marathon in Montreal, it was with the unsettlin... DON KARDONG When an athlete has relegated the persistent rumors of cheating to the back room of the mind, he has... DON KARDONG The toughest trail I ever ran was the Escarpment in the Catskills of New York State. This was an 18-... DON KARDONG For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in... 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DON MARQUIS In order to influence a child, one must be careful not to be that child's parent or grandparent. DON MARQUIS A hypocrite is a person who - but who isn't? DON MARQUIS When a man tells you that he got rich through hard work, ask him: 'Whose?' DON MARQUIS Ours is a world where people don't know what they want and are willing to go through hell to get... DON MARQUIS I understand what's it like to work all week and on Friday night just want to go and leave your ... DON CHEADLE Luck is the by-product of busting your fanny. DON SUTTON Hypocrisy is the mother of all evil and racial prejudice is still her favourite child. DON KING I embarked on my life - I didn't do anything. I don't have an explanation. DON DELILLO Every sentence has a truth waiting at the end of it and the writer learns how to know it when he fin... DON DELILLO I've always seen myself in sentences. I begin to recognize myself, word by word, as I work throu... DON DELILLO I think a playwright realizes after he finishes working on the script that this is only the beginnin... DON DELILLO I like the construction of sentences and the juxtaposition of words-not just how they sound or what ... DON DELILLO A Catholic is raised with the idea that he will die any minute now and if he doesn't live his li... DON DELILLO There's a moral force in a sentence when it comes out right. It speaks the writer's will to ... DON DELILLO I've come to think of Europe as a hardcover book, America as the paperback version. DON DELILLO In the face of technology, everything becomes a little atavistic. DON DELILLO I saw a photograph of a wedding conducted by Reverend Moon of the Unification Church. I wanted to un... DON DELILLO The future belongs to crowds. DON DELILLO True terror is a language and a vision. There is a deep narrative structure to terrorist acts, and t... DON DELILLO Silence, exile, cunning and so on... it's my nature to keep quiet about most things. Even the id... DON DELILLO People who are powerless make an open theater of violence. DON DELILLO It occured to me that eating is the only form of professionalism most people ever attain. DON DELILLO America was and is the immigrant's dream. DON DELILLO I think more than writers, the major influences on me have been European movies, jazz, and Abstract ... DON DELILLO There's always a period of curious fear between the first sweet-smelling breeze and the time whe... DON DELILLO Never underestimate the power of the State to act out its own massive fantasies. DON DELILLO Sometimes you get the best light from a burning bridge. DON HENLEY Who picks your clothes - Stevie Wonder? DON RICKLES When writing, I split my time between my chambers and my satellite office: my neighborhood Chick-fil... DON WILLETT When I take a black-and-white portrait, it's not particularly meant to please you. It's mean... DON MCCULLIN Our Constitution exists to secure individual freedom, the essential condition of human flourishing. ... DON WILLETT I think the work that they do and the style of 3D graphics is absolutely fabulous and I think it'... DON BLUTH A man with a briefcase can steal millions more than any man with a gun. DON HENLEY I didn't just hear music. It seemed as if I were part of the music. DON PIPER what man calls civilizationalways results in desertsman is never on the squarehe uses up the fat and... DON MARQUIS ihave often noticed thatancestors never boastof the descendants who boastof ancestors i wouldrather ... DON MARQUIS If a bullfrog had wings it wouldn't bump his behind every time he hopped. DON KING In the old days, before there was such a thing as film schools, directors learned the camera by watc... DON AMECHE I could have played more complex stuff. I could have been a busier player. But that's not what I... DON HENLEY My career is one of people involvement. I'm a promoter of the people, by the people, for the peo... DON KING If you work for and eventually lead a company, understand that companies have multiple stakeholders ... DON TAPSCOTT One thing I never want to be accused of is not working. DON SHULA The person who has no enemies has no followers. DON PIATT Las Vegas is the boiling pot of entertainment. DON RICKLES There is nothing so habit-forming as money. DON MARQUIS Many a man spanks his children for the things his own father should have spanked out of him. DON MARQUIS So unlucky that he runs into accidents which started out to happen to somebody else. DON MARQUIS A sequel is an admission that you've been reduced to imitating yourself. DON MARQUIS It takes all sorts of people to make the underworld. DON MARQUIS Age is not a particularly interesting subject. Anyone can get old. All you have to do is live long e... DON MARQUIS When a man tells you that he got rich through hard work, ask him whose? DON MARQUIS Bob Hope was totally regimented. I go in and say a line like, 'Hi Bob' and I'd have to d... DON RICKLES Did you ever notice that when a politician does get an idea he usually gets it all wrong. DON MARQUIS The 2 Major US Political parties have divided and conquered the US Voters by making elections about ... DON MASHAK Speaking to how elections are framed in the USA: It is not Republican vs Democrat, nor Conservative ... DON MASHAK OZOCRACY - Watch the spectacle (or divisive, polarizing issue) we, the politicians, have created or ... DON MASHAK Dad wouldn't let me fool with his guitar much, because I'm left-handed, and I'd pick it ... DON EVERLY Old men need applause too DON EVERLY Good pitchers, after a tough outing, bounce back. Real good pitchers don't let too many poor gam... DON COOPER If you make people think they're thinking they'll love you: but if you really make them think, they'... DON MARQUIS It is a good thing that life is not as serious as it seems to a waiter. DON HEROLD He worked like hell in the country so he could live in the city, where he worked like hell so he cou... DON MARQUIS Life is a campaign not a battle, and has its defeats as well as its victories. DON PIATT I am just another insect on the windshield of life. DON MASHAK Speak low if you speak love. DON PEDRO Get the job done. DON SHULA Success is not forever and failure isn't fatal. DON SHULA I never think when I write. Nobody can do two things at the same time and do them well. DON MARQUIS This is what comes from the wrong kind of attentiveness. People get brain fade. This is because they... DON DELILLO A naked woman was amazing. He'd never seen it this way, in full light, without half-off c... DON DELILLO Throughout History, Empires have persecuted the great agitators; Noah, Socrates, Jesus, Columbus, Vo... DON MASHAK Doesn't seem quite real. It's not meaningful. I can't quite imagine myself being 73. That's the age ... DON DELILLO The more connections that can be made in the brain, the more integrated the experience is within mem... DON CAMPBELL In order to influence a child, one must be careful not to be that child's parent or grandparent. DON MARQUIS An optimist is a man who has never had much experience. DON MARQUIS To be great one must be positive and gain strength from your opponents. DON PIATT Where one door closes, another opens. DON QUIJOTE Don't ever slam a door, you might want to go back. DON HEROLD Poverty must have many satisfactions, else there would not be so many poor people. DON HEROLD A pessimist is a person who has had to listen to too many optimists. DON MARQUIS I get up in the morning with an idea for a three-volume novel and by nightfall it's a paragraph in m... DON MARQUIS There is nobody so irritating as somebody with less intelligence and more sense than we have. DON HEROLD We pay for the mistakes of our ancestors, and it seems only fair that they should leave us the money... DON MARQUIS The brighter you are, the more you have to learn. DON HEROLD There's one thing about baldness, it's neat. DON HEROLD America is the world's living myth. There's no sense of wrong when you kill an American or blame Ame... DON DELILLO I think it's only in a crisis that Americans see other people. It has to be an American crisis, of c... DON DELILLO If I were a writer, how I would enjoy being told the novel is dead. How liberating to work in the ma... DON DELILLO Calling Atheism a religion is like calling bald a hair color. DON HIRSCHBERG Persian pussy from over the sea demure and lazy and smug and fat none of your ribbons and bells for ... DON MARQUIS Bores bore each other too; but it never seems to teach them anything. DON MARQUIS It's easy to point when you can't heal it. DON WALK There is more sophistication and less sense in New York than anywhere else on the globe. DON HEROLD Christian means coming from Christ. Just as a Californian comes from California and a Bostonian is s... DON WALK Publishing a volume of verse is like dropping a rose petal down the Grand Canyon and waiting for the... DON MARQUIS Poetry is what Milton saw when he went blind. DON MARQUIS Sure, luck means a lot in football. Not having a good quarterback is bad luck. DON SHULA An idea is not responsible for the people who believe in it. DON MARQUIS An idea that is not dangerous is unworthy of being called an idea at all. DON MARQUIS Every cloud has its silver lining but it is sometimes a little difficult to get it to the mint DON MARQUIS Hardship makes the world obscure. DON DELILLO I can do whatever I want -- I'm rich, I'm famous, and I'm bigger than you. DON JOHNSON A humorist is a person who feels bad, but who feels good about it. DON HEROLD Let hope inspire you, but let not idealism blind you. Proverb Don't look back, you can never look ba... DON HENLEY Some persons are likable in spite of their unswerving integrity. DON MARQUIS Honesty is a good thing, but it is not profitable to its possessor unless it is kept under control. DON MARQUIS I don't know any other way to lead but by example. DON SHULA I would rather start a family than finish one. DON MARQUIS now and then there is a person born who is so unlucky that he runs into accidents which started out ... DON MARQUIS The American Judicial System is the best appearance of justice that money can buy! DON MASHAK Men with secrets tend to be drawn to each other, not because they want to share what they know but b... DON DELILLO For every pass I caught in a game, I caught a thousand in practice. DON HUTSON Why resist temptation? There will always be more. DON HEROLD There's always a period of curious fear between the first sweet-smelling breeze and the time when th... DON DELILLO Cause a man with a briefcase can steal more money than any man with a gun DON HENLEY The distinction between children and adults, while probably useful for some purposes, is at bottom a... DON BARTHELME In this century the writer has carried on a conversation with madness. We might almost say of the tw... DON DELILLO Integrity is what we do, what we say, and what we say we do. DON GALER Ideas pull the trigger, but instinct loads the gun. DON MARQUIS a man thinks he amounts to a great deal but to a flea or a mosquito a human being is merely somethin... DON MARQUIS prohibition makes you want to cry into your beer and denies you the beer to cry into DON MARQUIS Emotions are your worst enemy in the stock market. DON HAYS Film is more than the twentieth-century art. It's another part of the twentieth-century mind. It's t... DON DELILLO Punctuality is one of the cardinal business virtues: always insist on it in your subordinates. DON MARQUIS People stress the violence. That's the smallest part of it. Football is brutal only from a distance.... DON DELILLO Blood will tell, but often it tells too much. DON MARQUIS The figure of the gunman in the window was inextricable from the victim and his history. This sustai... DON DELILLO Science has always been too dignified to invent a good backscratcher. DON MARQUIS A fierce unrest seethes at the core, of all existing things:, it was the eager wish to soar, that ga... DON MARQUIS Unhappiness is not knowing what we want, and killing ourselves to get it. DON HEROLD If you optimize everything, you will always be unhappy. DON KNUTH The USA has become government by the highest bidder because USA voters do not hold politicians accou... DON MASHAK If we are on the outside, we assume a conspiracy is the perfect working of a scheme. Silent nameless... DON DELILLO Any conversation including the mention of Roald Dahl, Ray Bradbury, or Emily Dickinson is one worth ... DON ROFF The nobler the blood the less the pride DON MARQUIS The future belongs to crowds DON DELILLO Christmas is the Disneyfication of Christianity DON CUPITT The superior man blames himself. The inferior man blames others. DON SHULA Babies are such a nice way to start people. DON HEROLD It's a good thing that life is not as serious as it seems to a waiter. DON HEROLD Procrastination is the art of keeping up with yesterday. DON MARQUIS This world was never meant for one as beautiful as you DON MCLEAN An optimist is a guy who has never had much experience. DON MARQUIS Writing is a form of personal freedom. It frees us from the mass identity we see in the making all a... DON DELILLO If you optimize everything, you will always be unhappy. DON KNUTH Unhappiness is not knowing what we want, and killing ourselves to get it. DON HEROLD Unhappiness is not knowing what we want and killing ourselves to get it. DON HEROLD Be kind and considerate to others, depending somewhat upon who they are. DON HEROLD The trouble with the public is that there is too much of it; what we need in public is less quantit... DON MARQUIS A man's greatness can be measured by his enemies. DON PIATT Excuses are the nails used to build a house of failure. DON WILDER Babies are such a nice way to start people DON HEROLD Trying to save ecosystems has more to do with changing egosystems. DON RITTNER Stupid is forever, ignorance can be fixed. DON WOOD No matter how well you know the rules of netiquette, you will eventually offend someone who doesn't. DON RITTNER The chief obstacle to the progress of the human race is the human race. DON MARQUIS May the days be aimless. Do not advance action according to a plan. DON DELILLO I've been paying alimony since I was 14 and child support since 15. That's a joke, but not b... DON ADAMS Muhammad Ali - he was a magnificent fighter and he was an icon... Every head must bow, every knee mu... DON KING Jim mentioned I was an ALEC member, and that's correct. DON NICKLES ALEC is one great organization, I think, for growing future political leaders. DON NICKLES If Albert Einstein was right, Cal Ripken should have been a CEO or politician rather than a shortsto... DON YAEGER The writer is the person who stands outside society, independent of affiliation and independent of i... DON DELILLO The man I adored, and miss him terribly, was Johnny Carson. DON RICKLES Re-election comes every six years, which explains why I spend so much time on Twitter. If you're... DON WILLETT Chris Paul is one of the brightest stars in the National Basketball Association, a must-see player w... DON YAEGER It's no accident that my first novel was called Americana. This was a private declaration of ind... DON DELILLO American writers ought to stand and live in the margins, and be more dangerous. DON DELILLO Italians are fantastic people, really. They can work you over in an alley while singing an opera. DON RICKLES I'm going to try to enjoy the All-Star break, hope my players reflect on what happened the first... DON BAYLOR I've had some ambivalent feelings about being an actor. I don't know that I've ever been... DON JOHNSON I transcend earthly bounds. I never cease to amaze myself because I haven't yet found my limits.... DON KING I'm an ardent American Football fan. DON KING