But carbohydrates are the body's preferred source of energy. And as a source of carbohydrates, potatoes are a good and nutritious food.

It was hysterical. It was very entertaining. We had a wonderful time. It was our first time ? we have friends that come every year and they invited us. We're looking forward to it next year.

The biggest educational hurdle when we do food records with clients is that they don't classify potatoes as a vegetable but as a starch.

Friendship, love, health, energy, enthusiasm, and joy are the things that make life worth living and exploring.

The problem is having the fox in charge of the henhouse,

He needed our help, and I enjoy working with him. Everybody kind of pitches in when things get tough.