Breath is the first thing we do coming into this life, breath is the last thing we do leaving this life, and breath regulates everything in between.

Stress takes us out of our conscious mind, and into our sub-conscious mind. A fast reactionary mode necessary for survival, but locking us into our programming, a mere shadow of life. By proper meditation, we shift our physical and mental state from the state of disease, to a state of healing, and collectively we do this on a planetary scale. We also shift from being governed by the sub-conscious, to a conscious state of mind. When we do this collectively, we complete the collective mind.

We can choose to continue with the existing reality, or we can choose to change the world we live in by learning, by evolving, by becoming conscious of our programs, and re-writing them as needed to create what we want. Simply, we cannot realize who we truly are by remaining who we have been. And so it is collectively. It is up to us to change ourselves. It is up to us to change the world.

Perception determines our reality, our life experience, our sub conscious programming, our physical and mental health. Perception may control our lives, but we control perception. Perception is interpretation by the brain. It can be of the sub conscious or conscious. While conscious, we determine our perception.

Science is proving more and more each day what some spiritual teachers have been teaching for thousands of years. With each awakening the cosmic mind gets a little brighter. As we evolve so will the cosmic forces of creation. The human race and planet earth will heal. Poverty, starvation, and war, will someday be a thing of the past. We create our own reality. We collectively create a much larger reality. The next step in mankind’s evolution will be spiritual.

The thoughts you think today create the life you live tomorrow