Before and after practicing Judo or engaging in a match, opponents bow to each other. Bowing is an expression of gratitude and respect. In effect, you are thanking your opponent for giving you the opportunity to improve your technique.

Jigoro Kano

Related Quotes

Thus the principle of Judo, from the very beginning, is not one of aggression, but of flowing with things.

— Carl B. Becker

The technique and mind are just like the front and back of oneâ€™s hand, meaning they are very closely related.

— Yoshiaki Yamashita

Please Note: "Ouch" is not a term used in Judo.

— Source Unknown

You progress not through what has been done, but reaching towards what has yet to be done.

— Kahlil Gibran

It has been said, in regard to a judo expert's level of mental development, that "the arms are an extension of the mind."

— Watanabe and Avakian