Be thankful to those who refuse to help you, for they force you to summon upon your warrior within.

Centuries of social conditioning has created a generational fear among women of being perceived as masculine.This is where all the shaming and labels come into play, which perpetuate the oppression of girls and women. As a society we shame girls with deep voices or masculine features and we shame boys with soft voices or effeminate gestures. Girls get called "too manly" and boys get called "too girly". The only solution I can think of is to be unashamedly "you". If that means challenging stereotypes and gender norms, go right ahead!

Practise really seeing yourself in the mirror. This is NOT about examining yourself. This is about you looking beyond your external image to connect with your soul. Look upon yourself with complete appreciation and acceptance. You are so beautiful.

Dear Girls Across the Globe,
Let's stop body-shaming each other with hurtful comments about how another girl looks or doesn't look. We are all beautiful in our own unique way; so let's speak about each other with the dignity that we would want others to have when they speak about us.

If you can find the time to discuss groceries and domestic tasks with your man, you can certainly find the time to talk about sexual role-play.

Don't let lack of sexual communication get in the way of your pleasure any longer. Dare to ask the questions that will make sex so much more enjoyable, boost passion, and facilitate a deeper connection and intimacy in your relationship.