Awareness is the starting point of every quest and the outcome of every journey.

Being authentic begins with unconditional self acceptance - imperfections and all.

View every obstacle as an opportunity to grow.

Don't fight your thoughts. Allow them to come, but don’t cling to them. The small gaps between thoughts create the power in meditation.

Excellence is a great starting point for any new organisation but also an unending journey.

The most important reason for going from one place to another is to see what's in between, and they took great pleasure in doing just that.