As human beings we all want to be happy and free from misery� we have learned that the key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger, attachment, fear and suspicion, while love and compassion and a sense of universal responsibility are the sources of peace and happiness.
Dalai Lama
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More Dalai Lama
Whether you call it Buddhism or another religion, self-discipline, that's important. Self-discip... DALAI LAMA Our prime purpose in this life is to help others. And if you can't help them, at least don't... DALAI LAMA Sometimes one creates a dynamic impression by saying something, and sometimes one creates as signifi... DALAI LAMA My religion is very simple. My religion is kindness. DALAI LAMA Even when a person has all of life's comforts - good food, good shelter, a companion - he or she... DALAI LAMA When you are discontent, you always want more, more, more. Your desire can never be satisfied. But w... DALAI LAMA Some mischievous people always there. Last several thousand years, always there. In future, also. DALAI LAMA Many Tibetans sacrifice their lives. DALAI LAMA There are techniques of Buddhism, such as meditation, that anyone can adopt. DALAI LAMA I want to be just a pure spiritual leader. DALAI LAMA At the beginning when the child is coming, people worry the child may be deformed. When a healthy bo... DALAI LAMA I always say that people should not rush to change religions. There is real value in finding the spi... DALAI LAMA I consider myself as a free spokesman for the people. DALAI LAMA The Dalai Lama is just a temporal leader of Tibet. DALAI LAMA Chinese people themselves, they really want change. DALAI LAMA I have no trouble sleeping. DALAI LAMA If I had remained in Lhasa, even without the Chinese occupation, I would probably have carried the c... DALAI LAMA Out of 6 billion humans, the troublemakers are just a handful. DALAI LAMA My aim is to create a happy society with genuine friendship. Friendship between Tibetan and Chinese ... DALAI LAMA Today different ethnic groups and different nations come together due to common sense. DALAI LAMA Wherever I go meeting the public... spreading a message of human values, spreading a message of harm... DALAI LAMA Even when we have physical hardships, we can be very happy. DALAI LAMA Religion, any religion, no matter what sort of wonderful religion, never be universal. So now educat... DALAI LAMA I describe myself as a simple Buddhist monk. No more, no less. DALAI LAMA It is necessary to help others, not only in our prayers, but in our daily lives. If we find we canno... DALAI LAMA Whether one believes in a religion or not, and whether one believes in rebirth or not, there isn'... DALAI LAMA My desire to devolve authority has nothing to do with a wish to shirk responsibility. DALAI LAMA I feel exhausted if I teach too long. DALAI LAMA I felt we must separate political responsibility. The Dalai Lama should not carry that burden. So th... DALAI LAMA I am a simple Buddhist monk - no more, no less. DALAI LAMA If some people have the belief or view that the Dalai Lama has some miracle power, that's totall... DALAI LAMA Of course, when I say that human nature is gentleness, it is not 100 percent so. Every human being h... DALAI LAMA If you have religious faith, very good, you can add on secular ethics, then religious belief, add on... DALAI LAMA Logically, harmony must come from the heart... Harmony very much based on trust. As soon as use forc... DALAI LAMA In order to become prosperous, a person must initially work very hard, so he or she has to sacrifice... DALAI LAMA All major religious traditions carry basically the same message, that is love, compassion and forgiv... DALAI LAMA I am just one human being. DALAI LAMA Because of lack of moral principle, human life becomes worthless. Moral principle, truthfulness, is ... DALAI LAMA Appearance is something absolute, but reality is not that way - everything is interdependent, not ab... DALAI LAMA There is no need for temples, no need for complicated philosophies. My brain and my heart are my tem... DALAI LAMA If you can, help others; if you cannot do that, at least do not harm them. DALAI LAMA The purpose of our lives is to be happy. DALAI LAMA I have done one thing that I think is a contribution: I helped Buddhist science and modern science c... DALAI LAMA Open-minded people tend to be interested in Buddhism because Buddha urged people to investigate thin... DALAI LAMA We begin from the recognition that all beings cherish happiness and do not want suffering. It then b... DALAI LAMA It is not enough to be compassionate. You must act. There are two aspects to action. One is to overc... DALAI LAMA We have bigger houses but smaller families: We have more degrees but less sense; more knowled... DALAI LAMA If you think only of yourself, if you forget the rights and well-being of others, or, worse still, i... DALAI LAMA It is the enemy who can truly teach us to practice the virtues of compassion and tolerance. DALAI LAMA It is my belief that whereas the twentieth century has been a century of war and untold suffering, t... DALAI LAMA Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt th... DALAI LAMA Had Tibet not fallen away from dharma
China could not have invaded.
(in reference to violation of Bu... DALAI LAMA In the practice of tolerance, one's enemy is the best teacher. DALAI LAMA The only religion is kindness. DALAI LAMA Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day ar... DALAI LAMA Whether one believes in a religion or not, and whether one believes in rebirth or not, there isn't a... DALAI LAMA I am a simple Buddhist monk. DALAI LAMA From the viewpoint of absolute truth, what we feel and experience in our ordinary daily life is all ... DALAI LAMA It is lack of love for ourselves that inhibits our compassion toward others. If we make friends with... DALAI LAMA In Buddhism we have relative truth and absolute truth. DALAI LAMA I truly believe that individuals can make a difference in society. Since periods of change such as t... DALAI LAMA Sleep is like the unicorn - it is rumored to exist, but I doubt I will see any DALAI LAMA For those who may not find happiness to exercise religious faith, it's okay to remain a radical athe... DALAI LAMA This is my simple religion. There is no need for temples; no need for complicated philosophy. Our ... DALAI LAMA This is my simple religion. There is no need for temples; no need for complicated philosophy. Our o... DALAI LAMA This is my simple religion. There is no need for temples; no need for complicated philosophy. Our ... DALAI LAMA I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believe... DALAI LAMA There are techniques of Buddhism, such as meditation, that anyone can adopt. And, of course, there a... DALAI LAMA As long as I am alive, I am fully committed to amity between Tibetans and Chinese. Otherwise there... DALAI LAMA I think technology really increased human ability. But technology cannot produce compassion. DALAI LAMA In the practice of tolerance, one's enemy is the best teacher. DALAI LAMA Where ignorance is our master, there is no possibility of real peace. DALAI LAMA We can never obtain peace in the outer world until we make peace with ourselves. DALAI LAMA It is very important to generate a good attitude, a good heart, as much as possible. From this, happ... DALAI LAMA Computers make me totally blank out. DALAI LAMA I have always had this view about the modern education system: we pay attention to brain development... DALAI LAMA A lack of transparency results in distrust and a deep sense of insecurity. DALAI LAMA Generally speaking, if a human being never shows anger, then I think something's wrong. He's... DALAI LAMA As a human being, anger is a part of our mind. Irritation also part of our mind. But you can do - an... DALAI LAMA I think the self-burning itself on practice of non-violence. These people, you see, they easily use ... DALAI LAMA Appearance is something absolute, but reality is not that way - everything is interdependent, not ab... DALAI LAMA The basic Buddhist stand on the question of equality between the genders is age-old. At the highest ... DALAI LAMA The roots of all goodness lie in the soil of appreciation for goodness. DALAI LAMA Love and compassion are necessities, not luxuries. Without them humanity cannot survive. DALAI LAMA This is my simple religion. There is no need for temples; no need for complicated philosophy. Our ow... DALAI LAMA When you practice gratefulness, there is a sense of respect toward others. DALAI LAMA We all have to live together, so we might as well live together happily. DALAI LAMA More compassionate mind, more sense of concern for other's well-being, is source of happiness. DALAI LAMA Home is where you feel at home and are treated well. DALAI LAMA My faith helps me overcome such negative emotions and find my equilibrium. DALAI LAMA When we meet real tragedy in life, we can react in two ways - either by losing hope and falling into... DALAI LAMA Calm mind brings inner strength and self-confidence, so that's very important for good health. DALAI LAMA Happiness is not something ready made. It comes from your own actions. DALAI LAMA If you want others to be happy, practice compassion. If you want to be happy, practice compassion. DALAI LAMA Some scientists believe climate change is the cause of unprecedented melting of the North Pole, and ... DALAI LAMA Too much self-centered attitude, you see, brings, you see, isolation. Result: loneliness, fear, ange... DALAI LAMA In order to carry a positive action we must develop here a positive vision. DALAI LAMA Sleep is the best meditation. DALAI LAMA We can live without religion and meditation, but we cannot survive without human affection. DALAI LAMA I find hope in the darkest of days, and focus in the brightest. I do not judge the universe. DALAI LAMA Be kind whenever possible. It is always possible. DALAI LAMA The Chinese government wants me to say that for many centuries Tibet has been part of China. Even if... DALAI LAMA Today, more than ever before, life must be characterized by a sense of Universal responsibility, not... DALAI LAMA Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day ar... DALAI LAMA I am sometimes sad when I hear the personal stories of Tibetan refugees who have been tortured or be... DALAI LAMA All religions try to benefit people, with the same basic message of the need for love and compassion... DALAI LAMA With realization of one's own potential and self-confidence in one's ability, one can build ... DALAI LAMA Even an animal, if you show genuine affection, gradually trust develops... If you always showing bad... DALAI LAMA Physical comforts cannot subdue mental suffering, and if we look closely, we can see that those who ... DALAI LAMA Look at situations from all angles, and you will become more open. DALAI LAMA The ultimate authority must always rest with the individual's own reason and critical analysis. DALAI LAMA I never dreamt, in my dream, I'm Dalai Lama. DALAI LAMA The Tibetan people will need to determine who the next reincarnation of the Dalai Lama is. DALAI LAMA I became the Dalai Lama not on a volunteer basis. DALAI LAMA If some people have the belief or view that the Dalai Lama has some miracle power, that's totall... DALAI LAMA I totally disagree with the view that the Tibet struggle will die, and there will be no hope for Tib... DALAI LAMA Disagreement is something normal. DALAI LAMA I don't think generally politician come from democratic country. I think not that thinking. But ... DALAI LAMA Another kind of love and compassion is not based on something appearing beautiful or nice, but based... DALAI LAMA Be kind whenever possible.It is always possible. DALAI LAMA a good spark would spread all over. DALAI LAMA Self-discipline, although difficult, and not always easy while combating negative emotions, should b... DALAI LAMA In some cases is keeping your mouth shut the best answer. DALAI LAMA If there is love, there is hope to have real families, real brotherhood, real equanimity, real peace... DALAI LAMA All major religious traditions carry basically the same message, that is love, compassion and forgiv... DALAI LAMA As human beings we all want to be happy and free from misery… we have learned that the key to happ... DALAI LAMA Love and kindness are the very basis of society. If we lose these feelings, society will face tremen... DALAI LAMA Your sadness, your anger will not solve the problem. More sadness, more frustration only brings more... DALAI LAMA Unless we know the value of other religious traditions, it is difficult to develop respect for them.... DALAI LAMA My main hope is eventually, in modern education field, introduce education about warm-heartedness, n... DALAI LAMA In most cases, my visits to the West are for promotion of human values and religious harmony. DALAI LAMA China has to go along with world trends. That's democracy, liberty, individual freedom. China so... DALAI LAMA Through money or power you cannot solve all problems. The problem in the human heart must be solved ... DALAI LAMA The 20th century has been a century of bloodshed. The present century, because of our past experienc... DALAI LAMA Some kind of cultural genocide is taking place. In general, a railway link is very useful in order t... DALAI LAMA Dear spiritual brothers and sisters, this beautiful morning I think everyone very fresh—outside ve... DALAI LAMA Not only is this the greatest achievement of Taiwan's democracy, it is also the pride of Taiwan, DALAI LAMA Death is a part of all our lives. Whether we like it or not, it is bound to happen. Instead of avoid... DALAI LAMA Take into account that great love and great achievements involve great risk. DALAI LAMA Love, compassion and concern for others are real sources of happiness. If you have these in abundanc... DALAI LAMA I think really, China, Chinese, I think they really have a long history of civilization, rich cultur... DALAI LAMA I always believe the rule by king or official leader is outdated. Now we must catch up with the mode... DALAI LAMA If you don't love yourself, you cannot love others. You will not be able to love others. If you have... DALAI LAMA Human happiness and human satisfaction must ultimately come from within oneself. It is wrong to expe... DALAI LAMA Each of us in our own way can try to spread compassion into people’s hearts. Western civilizations... DALAI LAMA continuous work on inner maturity. DALAI LAMA My favorite quotation from Shantideva's book is: 'As long as space endures, as long as sentient bein... DALAI LAMA Human potential is the same for all. Your feeling, "I am of no value", is wrong. Absolutely wrong. Y... DALAI LAMA Remember that not getting what you want is sometimes a wonderful stroke of luck. DALAI LAMA It is difficult to violently suppress people in the long run, as the example of the Soviet Union and... DALAI LAMA My message is the practice of compassion, love and kindness. Compassion can be put into practice if ... DALAI LAMA The Universe in a Single Atom: The Convergence of Science and Spirituality DALAI LAMA I believe deeply that we must find, all of us together, a new spirituality. DALAI LAMA I would like to explain the meaning of compassion, which is often misunderstood. Genuine compassion ... DALAI LAMA I believe all suffering is caused by ignorance. People inflict pain on others in the selfish pursuit... DALAI LAMA In dealing with those who are undergoing great suffering, if you feel "burnout" setting in, if you f... DALAI LAMA Open your arms to change, but don't let go of your values. DALAI LAMA Physically you are a human being, but mentally you are incomplete. Given that we have this physical ... DALAI LAMA The prize reaffirms our conviction that with truth, courage and determination as our weapons, Tibet ... DALAI LAMA If you have a particular faith or religion, that is good. But you can survive without it. DALAI LAMA Nowadays the world is becoming increasingly materialistic, and mankind is reaching toward the very z... DALAI LAMA There is nothing to trust seeking happiness from outside, you will only become exhausted with suffer... DALAI LAMA The ultimate authority must always rest with the individual's own reason and critical analysis. DALAI LAMA I believe that the very purpose of life is to be happy. From the very core of our being, we desire c... DALAI LAMA As a Buddhist monk my concern extends to all members of the human family and, indeed, to all sentien... DALAI LAMA Compassion is not religious business, it is human business, it is not luxury, it is essential for ou... DALAI LAMA If one's life is simple, contentment has to come. Simplicity is extremely important for happiness. H... DALAI LAMA We are born and reborn countless number of times, and it is possible that each being has been our pa... DALAI LAMA As far as your personal requirements are concerned, the ideal is to have fewer involvements, fewer o... DALAI LAMA This we can all bear witness to, living as we do plagued by unremitting anxiety . It becomes more an... DALAI LAMA We cannot learn real patience and tolerance from a guru or a friend. They can be practiced only when... DALAI LAMA Every noble work is bound to face problems and obstacles. It is important to check your goal and mot... DALAI LAMA If you have fear of some pain or suffering, you should examine whether there is anything you can do ... DALAI LAMA It is very important to generate a good attitude, a good heart, as much as possible. From this, happ... DALAI LAMA We must follow nonviolent principle so that later we can live happily. DALAI LAMA When we are young and again when we are old, we depend heavily on the affection of others. Between t... DALAI LAMA In the present circumstances, no one can afford to assume that someone else will solve their problem... DALAI LAMA To be aware of a single shortcoming within oneself is more useful than to be aware of a thousand in ... DALAI LAMA I find that because of modern technological evolution and our global economy, and as a result of the... DALAI LAMA Basically we are all the same human beings with the same potential to be a good human being or a bad... DALAI LAMA With realization of one's own potential and self-confidence in one's ability, one can build a better... DALAI LAMA Consciousness will always be present, though a particular consciousness may cease. For example, the ... DALAI LAMA I am open to the guidance of synchronicity, and do not let expectations hinder my path. DALAI LAMA I think with this key I go everywhere, DALAI LAMA Go at least once a year to a place you have never been before DALAI LAMA Spend some time alone every day. DALAI LAMA A new way of thinking has become the necessary condition for responsible living and acting. If we ma... DALAI LAMA The real test of compassion is not what we say in abstract discussions but how we conduct ourselves ... DALAI LAMA The best way to resolve any problem in the human world is for all sides to sit down and talk. DALAI LAMA One thing I want to make clear, as far as my own rebirth is concerned, the final authority is myself... DALAI LAMA There is no need for temples, no need for complicated philosophies. My brain and my heart... DALAI LAMA I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believe... DALAI LAMA I am confident I will set foot again in Tibet in my lifetime. DALAI LAMA Love is the absence of judgment. DALAI LAMA XIV Happiness is not something ready made. It comes from your own actions. DALAI LAMA XIV It is under the greatest adversity that there exists the greatest potential for doing good, both for... DALAI LAMA XIV Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt th... DALAI LAMA XIV There is a saying in Tibetan, 'Tragedy should be utilized as a source of strength.' No matter w... DALAI LAMA XIV To remain indifferent to the challenges we face is indefensible. If the goal is noble, whether or no... DALAI LAMA XIV My religion is very simple. My religion is kindness. DALAI LAMA XIV