As a team leader, that's what I should do. Help the team out. If I can pace someone through the race, that's great. Kara just needed someone to take her out a little slower. We work well together in practice, so why not in a race?

I think I ran a 23-minute (4K). All these old people were beating me. I wasn't going to do that again.

It's a great feeling to put it together all at once. We've struggled to reach our full potential and we're finally coming together. A loss at SAC was motivation for us to come back and have a good race. Snider had an awesome race at SAC and they also had a good race today. I'm just glad we were able to win.

Coach Byrne always comments that I'm like a coach out there. I love to help the underclassmen. I'll help them out by yelling things out. The coach will give instructions and sometimes because they're young, still they'll forget what to do. I'll just yell out reminders and stuff like that.

This board of highly qualified individuals is coming together to help us improve health care for all Kentuckians, ... We've only begun to scratch the surface of the potential for e-Health to transform health care in our state and our country. Technology can make health care safer, faster and more efficient.

When I dress up, I have to have a lot of help. I was in a T-shirt until a few minutes ago.