Anything that's strong enough to help you is strong enough to hurt you.

When it starts to hurt, that's when you know.

You think you're strong as a person. You're mentally prepared for certain situations. But yet when something terrible happens, you feel weaker than anyone.

Help people who need it, not people who want it.

I try to expect the worst, but even when the worst happens, it still feels so unexpected.

You do it once, you can do it again.