Anything I can do to help these young guys out - communication on the field or watching film - these guys are great athletes, I'd like to help them out any way I could.

All of their lineman can pull, even though they are big guys, and can create holes for Irons.

I feel stronger, I feel faster and healthier than I've ever felt. It's fun when you feel good.

He hits the hole real fast and real hard, and he's a real tough runner. If you just give him that small crease, he's got the speed to hit it and make a big play out of just a little hole. He's a pretty explosive back.

From the middle linebacker position, you have to be really verbal and I have no problem with that. There is no room for a quiet player on the football field.

I like it a lot. I get to use my speed a little bit more and run around a little bit more.