FastSaying

Although exercise is one of the few proven treatments for chronic low back pain, its effects are often small and we haven't known whether one form is better than another. So we designed a study to evaluate the effectiveness and safety of a gentle program of yoga for people with this condition.

Karen Sherman

ExercisePain

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Most people have experienced back pain at some point in their lives. Sometimes the pain goes away in a few days, but sometimes it lasts for weeks. And unfortunately, the treatments offered by modern Western medicine are only modestly effective.
— Karen Sherman
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There are all kinds of addicts, I guess. We all have pain. And we all look for ways to make the pain go away. (107)
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Pain is weakness leaving the body
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It kind of disguises the exercise. This is a great way to start the school year. This is one goal that we're all working on.
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They wanted to help me with my pain.
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