Aloneness – that is what SM feels like to me. Isolated, alone, separated, left out as I silently stand by watching others experience life while the words freeze inside me, afraid to speak up or join in a conversation. Actually feeling the anxiety shaking inside my chest as I try to get up the courage to speak to someone or call or text a friend. SM feels like the child standing alone behind the door watching the other kids in the playground – afraid to ask, 'may I play?' It feels like the teenager standing silently against the wall, listening to classmates laugh and chat, invisible to everyone and wondering what it would be like to have a friend. It feels like the 50-year-old office worker, alone in her cube while others chat and laugh in the aisle, still left out. I live inside a shell, a mask that looks like me, but isn't me. I am in here, but it is really hard to let others see. I'm so grateful for the few dear friends I have now. Most people, though, only see the shell and assume I'm aloof and uncaring because I am quiet. I feel very deeply. I feel others' joy and pain intensely, yet they rarely know. I'm not quiet because I am uncaring. I'm silent because I'm afraid.

Related Quotes

My anxieties as to behavior are futile, ever more so, to infinity. If the other, incidentally or negligently, gives the telephone number of a place where he or she can be reached at certain times, I immediately grow baffled: should I telephone or shouldn't I? (It would do no good to tell me that I can telephone - that is the objective, reasonable meaning of the message - for it is precisely this permission I don't know how to handle.) What is futile is what apparently has and will have no consequence. But for me, an amorous subject, everything which is new, everything which disturbs, is received not as a fact but in the aspect of a sign which must be interpreted. From the lover's point of view, the fact becomes consequential because it is immediately transformed into a sign: it is the sign, not the fact, which is consequential (by its aura). If the other has given me this new telephone number, what was that the sign of? Was it an invitation to telephone right away, for the pleasure of the call, or only should the occasion arise, out of necessity? My answer itself will be a sign, which the other will inevitably interpret, thereby releasing, between us, a tumultuous maneuvering of images. Everything signifies: by this proposition, I entrap myself, I bind myself in calculations, I keep myself from enjoyment.
Sometimes, by dint of deliberating about "nothing" (as the world sees it), I exhaust myself; then I try, in reaction, to return -- like a drowning man who stamps on the floor of the sea -- to a spontaneous decision (spontaneity: the great dream: paradise, power, delight): go on, telephone, since you want to! But such recourse is futile: amorous time does not permit the subject to align impulse and action, to make them coincide: I am not the man of mere "acting out" -- my madness is tempered, it is not seen; it is right away that I fear consequences, any consequence: it is my fear -- my deliberation -- which is "spontaneous.
Roland Barthes
social-anxiety