All of us experience holiday stress. That's normal. And everybody gets some mild depression and days when you feel down. They come and go.

If we admit our depression openly and freely, those around us get from it an experience of freedom rather than the depression itself.

Although everyone keeps talking about holiday depression, hospital admissions for depression actually go down in December. February and March are high-risk months, probably for biological reasons,

There is a higher rate of depression in caregivers because of the stress -- they need to find a balance in their life.

It's a way of helping him perform under stress.

They found a (stress) fracture on the heel. I can't really do anything on it because it'll just get bigger and could cause me more time off the field.