All in all, we swam pretty well going into sectional week. We're right on track where we need to be.

So far in the last three meets, he's had personal bests. That's what you're looking for, especially in the distance events.

Our No. 1 goal is to get as many as we can to state. Second, we want everybody to get a personal-best or season-best times.

He has a positive attitude. His main focus is now on the block, and the record.

It was sweet revenge. Chuck ran him down, but he almost ran out of gas.

He's an extremely hard worker. He's always looking forward to that 500. It's the race he loves to do.