Achieving peace requires taking time to quiet down the lower mind.

When calmness takes over the morning as the sun rises, the song birds remind us how beautiful Mother Nature really is. Meditation is Love .

Even a minute of pure silence through meditation first thing in the morning is a daily gift one give to oneself.

Early morning meditations are the best, setting the tone for an entire day.

Early morning meditations remind me of the instructions how to live on earth.

Like one candle to an other, we have to keep passing the light around and one day even the darkest of souls will swim in the great ocean of peace and unity.