A great way to get all the right nutrients is to make a colorful plate - mix of good vegetables, carbohydrates, and protein. If you notice all your vegetables are green, change it up and add another color for a variety of benefits in one meal.
Summer Sanders
Related Make a stir-fried rice dish with some cut-up chicken and any vegetables folded into the rice for a &... ALEX GUARNASCHELLI If all you do is pop a frozen meal into the microwave -- even one designed for one of today's popula... DR. ELIZABETH PIVONKA I eat a variety of foods like vegetables, fruit and beef for protein and iron. SASHA COHEN The more colorful the food, the better. I try to add color to my diet, which means vegetables and fr... MISTY MAY-TREANOR If you love pizza, my advice is to experiment with your toppings by using a wide variety of vegetabl... DEANNA MILLER Add a store brand's frozen vegetables to each meal because they are cheap, last much longer, and are... JACKIE SMITH Yeah, many can add a small amount of a "white" happiness color
to your "red" simple life color but i... KAGABO BURANGA JACQUES The thing about the Japanese diet is, you don't have to do it every meal. Just incorporate it little... NAOMI MORIYAMA The whole key is the type of pizza you eat. A pizza with the right ingredients can be very healthy. ... DEANNA MILLER Water, fruit, tuna, snacks, nuts for mid-afternoon, my egg -- I just packed that in a minute. This i... JEANIE SUBACH Eating 41/2 cups of fruits and vegetables daily is not as difficult as most people think. For starte... LAURA MOLSEED The local produce is the best way to get the highest nutrients content from your vegetables because ... SKIP RICHTER Nuts are good because they have lots of protein and the good kinds of fat. And if you add something ... EMILY WALKER Make sure that when you look at your plate, it's a beautiful blank canvas to start with, and you... SUMMER SANDERS Empathy is the new measurement of everything. It doesn't matter what religion you have, what God you... C. JOYBELL C. Whole grains are just that, the entire grain including the bran, the germ, and the endosperm. Lots o... SUZANNE FARRELL Many Americans want to get serious about eating right -- but for some, they don't know where to turn... APU MODY Many Americans want to get serious about eating right - but for some, they don't know where to turn.... APU MODY Layering is always a great way to look different and to keep your look younger. Basic tees, vest top... TENA DESAE History is a wheel, for the nature of man is fundamentally unchanging. What has happened before will... GEORGE R.R. MARTIN I love a good steak. I like my meat. I love broccoli - it's one of my favorites - and corn, too.... CAROLINE WOZNIACKI A variety of vegetables arrive on soup day. DELPHINE DOUGLASS Color and texture are just as important as flavor, and these vegetables can make a big difference. TINA KUEHN You're still lovely," Mor said a bit gently. Elain offered a half smile. "I suppose that war m... SARAH J. MAAS You have to eat a variety of different foods to get all the nutrients your body needs to keep you he... DEE MURPHY How lucky I am to have known somebody and something that saying goodbye to is so damned awful. EVANS G. VALENS (All the grief she had suffered over her lifetime had moulded her face into a mask of eternal sadnes... JEAN SASSON Spices are like colors: if you mix them all together you get a taste that is akin to the colors blac... CLIFFORD COHEN Any of our prepared meals would work -- we have all kinds, chicken and vegetables, and you can cut t... LINDA BECKER I learned how to cook by making soups, so I was thinking of how to make the most eco-friendly and gr... ANNA GETTY Before training, I eat slow-release energy food, such as porridge or muesli, especially in the morni... KATARINA JOHNSON-THOMPSON She was scarcely a year older than I was, dark-haired, slender, with a face that would break your he... GEORGE R.R. MARTIN I try to get in some extra carbohydrates and protein the night before and during my pre-match meal. ... VENUS WILLIAMS The issue isn't whether he loved you, it's how much. Too much. Love can be poison SARAH J. MAAS I am broken and healing, but every piece of my heart belong to you. SARAH J. MAAS He thinks he'll be remembered as the villain in the story. But I forgot to tell him that the villain... SARAH J. MAAS Night gathers, and now my watch begins. It shall not end until my death. I shall take no wife, hold ... GEORGE R.R. MARTIN Hodor," said Hodor. GEORGE R.R. MARTIN You do what you love, what you need SARAH J. MAAS I turned. Rhysand leaned against the archway into the sitting room, arms crossed, wings nowhere... SARAH J. MAAS Better a meal of vegetables where there is love than a fattened calf with hatred BIBLE If we all took a minute to reflect upon the wrong we do we would be quite surprised or shocked.Inste... GARY F EVANS... All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses whi... TODD ENGLISH I'm not saying that I'm better than anyone... I'm just saying that I'm one-of-a-kind. C LIONG Make fresh fruits and vegetables a big part of your daily diet SOTONYE ANGA I eat lots of vegetables and green juices. VENUS WILLIAMS Green vegetables are something that fascinate chefs; the ability to keep vegetables green. How do we... WYLIE DUFRESNE A small change can make a big difference. You are the only one who can make our world a better place... ANKITA SINGHAL A colorful Chanel bag is a way to mix up anything. ASHLEY MADEKWE It is a lie. ARTHUR MILLER I am often asked how it is that I am able to value people to such a deep degree. Apparently, I exhib... C. JOYBELL C. Man is a carnivorous production,
And must have meals, at least one meal a day;
He cannot live,... LORD BYRON (GEORGE GORDON NOEL BYRON) Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. DOUG LARSON If God give you strength and courage, don't use it to intimidate people or overpower them, rather us... ANTHONY LICCIONE Eat carbohydrates: All these protein diets may help you twirl prettily in a size-2 dress, but if you... TWINKLE KHANNA I had all kinds of allergy problems with certain meats, and with fruits and vegetables with pesticid... BILLY CASPER Be an initiator of change. Keep improving... To change is to improve; to become excellent is to keep... ISRAELMORE AYIVOR One of my favorite snacks is Chobani yogurt with Bear Naked granola, because it has all the nutrient... HANNAH KEARNEY When you are called for a great duty because you have been given a great ability, do your very best ... ERNEST AGYEMANG YEBOAH The majority of Americans who do not consume the recommended five servings of fruits and vegetables ... KATHLEEN FAIRFIELD Nearly all edible seaweeds - or 'sea vegetables,' as they ought technically to be called - b... YOTAM OTTOLENGHI The most important thing I want to get out is they should eat a diet rich in fruits and vegetables i... KARIN MICHELS A vegetable garden in the beginning looks so promising and then after all little by little it grows ... GERTRUDE STEIN Thought, if I may put it, is the man behind the possession, appearance, things we like, things we ha... ERNEST AGYEMANG YEBOAH For maximum health, every day be sure to eat from each of the 5 food groups: protein, vegetables, fr... DONNA M THOMAS Because death is the only thing that could have ever kept him from you. ALLY CARTER In a day and age where it seems like women want to be with unstable, psychotic, manipulative freaks;... C. JOYBELL C. Plunging in “truths” about God is like walking on the bottom of a sea that is not there, searchi... MARIANA FULGER One reason that many people don't eat enough fruits and vegetables is that these foods often aren't ... ELISA ZIED In certain European cuisines, vegetables are cooked a long time. I take the term 'al dente' ... YOTAM OTTOLENGHI Soups are a great way to introduce a lot of vegetables to kids. Stir-fries, too, because they contai... EMERIL LAGASSE Carbohydrates, whether derived from gluten-containing foods or other sources, including fruit, sweet... DAVID PERLMUTTER The majority of Americans who do not consume the recommended five servings of fruits and vegetables ... KATHLEEN FAIRFIELD Vegetables deplete soil. They're extractive. If soil has a bank account, vegetables make the lar... DAN BARBER She made a fence of phrases, which seemed a treachery to herself. ELIZABETH TAYLOR You are the blood of the dragon. You can make a hat. GEORGE R.R. MARTIN Many atrocities, have been done in the name of the greater good. SARAH J. MAAS Go vegetable heavy. Reverse the psychology of your plate by making meat the side dish and vegetables... BOBBY FLAY For me, food is all about balance. If you eat plenty of fruits, vegetables, and an appropriate amoun... CURTIS STONE But the real message here is that a diet rich in fruits and vegetables of all kinds does more than k... JAMES JOSEPH Increasing carbohydrates as we did it, with an emphasis on vegetables and fruits and grains, in fact... DR. BARBARA HOWARD I make a big pot of pasta with vegetables, and I stretch it out for the week. SYLVIA KRISTEL The mightiest power of death is not that it can make people die, but that it can make the people you... FREDRIK BACKMAN Closed eyes, heart not beating, but a living love. AVIS COREA Life is not a game. Still, in this life, we choose the games we live to play. J.R. RIM I want to share this bed with you, though," I breathed. "I want you to hold me." Stars flicker... SARAH J. MAAS Diets don't come into it. You need variety and to have a good source of greens, protein, and nut... DARCEY BUSSELL That boy had wanted to be Ser Arthur Dayne, but someplace along the way he had become the Smiling Kn... GEORGE R.R. MARTIN Like a deep sad note played beneath the ocean waving through the orb the memories of ... PAWAN MISHRA A brushstroke of vanity is good to add into the mix, to balance your timidity. We're all blessed... MEL BROOKS Never give up on you. In order to make a difference you would have to somehow be different. JOHNNIE DENT JR. You must save what you can of your life; you musn't lose it all simply because you've lost a part. HENRY JAMES Eventually I came across another passage. This is what it said: I am not commanding you, but I ... NICHOLAS SPARKS To kill a mockingbird. If you haven't read it, I think you should because it is very interesting. STEPHEN CHBOSKY I will never forget the vision of Jamie walking towards me. NICHOLAS SPARKS As these images were going through my head, my breathing suddenly went still. I looked at Jamie, the... NICHOLAS SPARKS You don't have to learn much out of books, it's like if you want to learn about cows, you go milk on... HARPER LEE You can't really get to know a person until you get in their shoes and walk around in them. HARPER LEE I realized that day that blessings come in a variety of shapes, colors, and sizes. CRAIG GROESCHEL For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in... DON KARDONG
More Summer Sanders
With my son, falling off his bike is usually what makes him upset, so a hug goes a long way. But gir... SUMMER SANDERS Preparing mentally takes more out of you than the physical aspect of it. SUMMER SANDERS I watched some serious '80s television. 'Alice,' 'Good Times,' 'The Jefferso... SUMMER SANDERS Growing up, I was a little hippie kid. I went to some good concerts... Amnesty International with Bo... SUMMER SANDERS The more sleep you get in before the clock turns midnight, the more rested you feel no matter what t... SUMMER SANDERS Nutrition doesn't have to be complicated. It goes back to the lessons you learned as a kid. Star... SUMMER SANDERS I love to swim. When I jump in the water, I feel like I'm 12 years old again. It's really fu... SUMMER SANDERS Boston is the cream of the crop of the marathon world. It has such history that you feel such honor ... SUMMER SANDERS Swimming is great because there are levels of goals. First, when I was four, it was making it to the... SUMMER SANDERS I never get enough sleep, even when I travel. I wake up in the middle of the night, either with the ... SUMMER SANDERS If you write something down on paper, it becomes an actual goal. Before you write it down, it's ... SUMMER SANDERS Here's what I've learned about eating healthy when you're busy: It's all about prepa... SUMMER SANDERS My healthiest habit is eating a healthy breakfast every morning. I never miss breakfast. As a busy m... SUMMER SANDERS At the end of a marathon, it's going to hurt whether you're speeding up or slowing down. You... SUMMER SANDERS There is nothing in this world that I love more than my family. To be able to share the joy of runni... SUMMER SANDERS I am addicted to cereal. I am one of those people who just loves their cereal morning, noon and nigh... SUMMER SANDERS Make sure that when you look at your plate, it's a beautiful blank canvas to start with, and you... SUMMER SANDERS Don't just tell your kids to be active and to get outside and play. Lead by example. SUMMER SANDERS Thinking about your training should put a smile on your face. As cliche as it sounds, you are worth ... SUMMER SANDERS Once you learn the basic rules of good nutrition, you'll realize it's not so complicated. It... SUMMER SANDERS I slice up a ton of cucumbers, celery, carrots and red and yellow peppers. Keep them in your fridge ... SUMMER SANDERS A lot of my struggles with nutrition date back to my swimming days. I was a super-skinny young girl ... SUMMER SANDERS I lead by example. My kids know what sweat is. They've seen me come home from so many runs and a... SUMMER SANDERS I love KIND bars. My favorites are coconut and almond and the dark chocolate and sea salt because st... SUMMER SANDERS I grew up in northern California, where it was consistently in the hundreds in the summertime. My da... SUMMER SANDERS I know I'm not perfect at giving my body what it needs to refuel after a run. Recognizing my bad... SUMMER SANDERS To be a champion, I think you have to see the big picture. It's not about winning and losing; it... SUMMER SANDERS The first lesson my kids got about the ocean was to respect it. You can never turn your back on the ... SUMMER SANDERS I used to carbo load. But then I ran my first marathon, actually on a whim. All I could think of was... SUMMER SANDERS It's not really about the competition. Your biggest challenge in a race is yourself. You're ... SUMMER SANDERS When I got to college, I used to run on top of everything else, because when you gain weight in swim... SUMMER SANDERS I've been barefoot most of my life: either flip flops or barefoot on the pool deck. Although you... SUMMER SANDERS Indoor pools just don't seem as inviting to me. SUMMER SANDERS If there's any indirect way I can motivate or inspire Olympic athletes... that is one of the gre... SUMMER SANDERS The 2013 Boston Marathon was, for me, a milestone. A bucket list event that was supposed to be my la... SUMMER SANDERS Being a pro athlete doesn't mean you treat your body right, even though it's so important to... SUMMER SANDERS 'I Got a Feeling' by the Black Eyed Peas - Reminds me of happy, fun times with my friends an... SUMMER SANDERS For me, music makes my smile brighter during my workouts. It adds that extra something that motivate... SUMMER SANDERS I have a big bag of M&M's in the pantry, and I have a scoop after lunch. That's my treat... SUMMER SANDERS No matter whether you're an Olympic swimmer or you're someone who doesn't like to swim, ... SUMMER SANDERS There's this certain caliber of dancing I was striving for when I was younger, and it's very... SUMMER GLAU Not everybody is Cindy Crawford. SUMMER ALTICE Despite everything, every piece of Alaska sang to me. I remembered every curve in the trails, every ... SUMMER LANE I look for these qualities and characteristics in people. Honesty is number one, respect, and absolu... SUMMER ALTICE She’s got the kind of exotic beauty I always dreamed about. But really, who cares about stuff like... SUMMER LANE For breakfast, I always have eggs - whole eggs. I think the fats are really important. I also like t... SUMMER GLAU I always look for roles that make me feel good about being a girl. I have to say that there are a lo... SUMMER GLAU When Cash woke up, he knew immediately something was wrong. Even without looking, he knew; Harper wa... SUMMER HINES Lying about anything is the cruelest thing in the world you could ever do. Be who you are. Don't... SUMMER GLAU If you can remain true to the people who know you the best and not be sidetracked by the flashing li... SUMMER ALTICE Sometimes when I get home after a long day, I'll turn on music - I love Latin, disco, and pop - ... SUMMER GLAU God had to create disco music so I could be born and be successful. DONNA SUMMER Bless God, America. LINDEN SUMMER If one tells you some things about another person, be aware that he will also tell another about you... MAICHEE SUMMER No customs nor traditions symbolize that chapter of our lives we daughters open our pages to, when o... MAICHEE SUMMER You know you’re “present” when you can engage all 5 senses both equally and simultaneously. Wh... SUMMER JEIRLES Because I'm just an ordinary person that did some extraordinary things. DONNA SUMMER I'm very physical. It's an important part of being a woman - feeling good about yourself and... SUMMER GLAU I'm the kind of person who just can't wait to get on a train and not know where I'm goin... SUMMER ALTICE But I like to know that someone is stronger than I am. I want to be able to know that if I get tired... DONNA SUMMER One finds his inner being when in silence... in isolation, apart from the loudness of the world and ... MAICHEE SUMMER Hey mister! You got a dime? DONNA SUMMER My life was changed in one breath from God. DONNA SUMMER I don't care if I'm beautiful; I don't care what I am on the outside. It isn't about the outside. DONNA SUMMER If you've never been to one of my concerts, ... I want you to know that it is OK to scream and yell. DONNA SUMMER I Will Go With You, DONNA SUMMER Well, I'll say I have an incredible ability to fantasize - I really do. I don't have to have... DONNA SUMMER When you start to appreciate and be aware of what is intrinsically good, you start to be happy with ... MAICHEE SUMMER Whatever job you have today, learn to appreciate the fact that you have one. Make your work meaningf... MAICHEE SUMMER I am against changing my body to become better. I am not against implants, I have a lot of girlfrien... SUMMER ALTICE If you want to cleanse your system from bacteria, drink water from the stream that flows non stop. F... MAICHEE SUMMER I’m not good at saying what I’m feeling. I’m just not built that way. But, I want you to let m... SUMMER HINES . . . there was a softness to Cash’s gaze that made her want to lean into it. It felt like being s... SUMMER HINES Sometime during high school he’d gotten . . . kind of . . . beautiful, and Harper found it easier ... SUMMER HINES A regular PC uses between 100 and 200 watts and a standard notebook uses 40 to 50 watts. MARK SUMMER The sunset longed to be taken each second the sun dove into the horizon...
Captured a moment of it..... MAICHEE SUMMER FAMILY, the basic unit of every society...
From it, a life comes in bloom...
And a life runs to it, ... MAICHEE SUMMER When people speak to you about others, listen carefully, for this is how they will speak about you t... MAICHEE SUMMER Children are the most successful people in this world. They find a way to always be busy with someth... MAICHEE SUMMER To be free is to be innocent, of things that need to be forgotten... of things that need to be unlea... MAICHEE SUMMER Maturity is not defined by one's age. It comes with time and the blessings you gain from the past...... MAICHEE SUMMER Who says you can't fall in love on your own?
Whenever you listen to music, close your eyes...
And th... MAICHEE SUMMER Finding your purpose in life and focusing on it, does make a great deal. Because when you focus your... MAICHEE SUMMER People are taken aback by a confident, pretty girl who knows what she wants in life and isn't going ... SUMMER ALTICE I realized that when you want to be with someone, never have expectations. It almost always cause a ... MAICHEE SUMMER In learning a new language, no matter how good your language teacher is, or how good you are in clas... MAICHEE SUMMER Your patience defines who you are and you alone can only define it. It truly is a blessing to find a... MAICHEE SUMMER We find beauty in love, as love is everywhere. However, it all depends on the eyes that see what rea... MAICHEE SUMMER When Silence Speaks
One learns to appreciate
the beauty of life
When one sees beauty in all
the simp... MAICHEE SUMMER Time defines our beauty... that which emanates from within. MAICHEE SUMMER New ideas inspire new life into dry old projects; they make bridges from one moment to another that ... MAICHEE SUMMER We are defined not by what we have but by how we are when we do not have. MAICHEE SUMMER A smile never costs a thing. But causes a million happy faces. MAICHEE SUMMER Remember this my sons, if a woman doesn't know how to respect and love her own mother, she can never... MAICHEE SUMMER Life goes through some twists and turns... And when you run through one or some, you just might want... MAICHEE SUMMER Life is over when we allow ourselves to lose our childlike curiosity and desire to experience new th... SUMMER JEIRLES The rate of success or failure in any given relationship is directly dependent on the roles assumed ... SUMMER JEIRLES Discounting the fact that nobody knows what happens when we die--until we die, is pure ignorance. Be... SUMMER JEIRLES Growth only occurs when you successfully adapt to change. SUMMER JEIRLES World peace comes second to inner peace. It’s a causal relationship, where those who have not foun... SUMMER JEIRLES Within predictability resides a soothing agent of sorts…to where remaining stagnant and status quo... SUMMER JEIRLES The second most important part of the parental role includes giving your child the tools to find hop... SUMMER JEIRLES Creativity is the result of the choice to shut out the screaming world around you, in order to preci... SUMMER JEIRLES Perhaps I was being picky, but I really didn’t think being able to spell orgasm without being spot... SUMMER DANIELS Cash leaned forward against her hand and Harper met him halfway. The kiss was powerful and demanding... SUMMER HINES He cupped his hand around her cheek, and she marveled at how perfectly his palm fit her cheek. His f... SUMMER HINES Nobody wants you to stop, obviously because you're a moneymaking machine. But you have to make t... DONNA SUMMER Cash looked at her, square in the eye, and his jaw twitched. She flinched, then braced herself. For ... SUMMER HINES There are people who happily welcome change in their lives. However, there are some who do not seem ... MAICHEE SUMMER I’m not the biggest fan of family photographs. Think about it for a second…not only do they remi... SUMMER JEIRLES Over time, I've come to terms that one doesn't seek happiness in life... Because one's happiness mai... MAICHEE SUMMER "Dying" is not synonymous with "useless".
To those who are in need… To those who feel hopeless.. Y... MAICHEE SUMMER Horses march toward me...
As they sprint on a white shimmering terrain...
Their galloping sounded as... MAICHEE SUMMER I got the nickname Spitfire for a reason. I burned inside to play volleyball. I loved the competitio... SUMMER ALTICE I'm the kind of person who just can't wait to get on a train and not know where I'm going. I definit... SUMMER ALTICE The road may be too long, as the eyes could dare see. But trust not the eyes, but your faith. Faith ... MAICHEE SUMMER Life is a journey. We take on paths along the road and find different shops of exquisite work of art... MAICHEE SUMMER Success doesn't count when you get it from hurting others. Perhaps it never came cheap. MAICHEE SUMMER Kindness and compassion go hand in hand. One who mistakes them as a weakness is far less than the or... MAICHEE SUMMER I got the nickname Spitfire for a reason - I burned inside to play volleyball. SUMMER ALTICE People are taken aback by a confident, pretty girl who knows what she wants in life and isn't go... SUMMER ALTICE To escape the throngs, we decided to see the new Neil Degrasse Tyson planetarium show, Dark Universe... SUMMER BRENNAN We've had an amazing response. You'll see an increase in Hispanic voter turnout. SUMMER LUCIANO Windmills Of Your Mind. DONNA SUMMER Songs From the Neighborhood: The Music of Mister Rogers DONNA SUMMER We do not cry forever. Much as we were when we were once born. We cry because we need to know and fe... MAICHEE SUMMER I don't really try to predict what can and will happen with things. Sometimes you think somethin... DONNA SUMMER I would be happy not even being a supermodel. Being able to get a taste of everything that I want a ... SUMMER ALTICE I worked on 'Sarah Connor' even longer than 'Firefly.' And I always remembered how g... SUMMER GLAU If you look at a magazine and something catches your eye, are you not going to open it up to see wha... SUMMER ALTICE I was supposed to be too short to play college volleyball. SUMMER ALTICE Being 5' 10, I was supposed to be too short to play college volleyball. So that gave me the hung... SUMMER ALTICE I played volleyball for the greater part of my life, since I was 11 or 12 years. SUMMER ALTICE It's not winning or losing. It's the friends and the people that you meet along the way. SUMMER ALTICE People think, 'She's a model. She must have such an attitude. She must be so stuck up.' ... SUMMER ALTICE It would be easy to say that I want to play a role that was very much like myself, but more or less ... SUMMER ALTICE I would play football, because I love it. SUMMER ALTICE I haven't been with Vin for many years - is it 2004 now? SUMMER ALTICE If you live in a country run by committee, be on the committee GRAHAM SUMMER It's the start of a revolution. MARK SUMMER I think 'Classical Crossover' is the perfect category for what we do. We're a string quartet with pe... MARK SUMMER That casual kiss on my cheek would have meant nothing up until recently, I realized I was in love wi... SUMMER MICHAELS Outside, the dogs whine over the wind. They sense the wolves - they sense the wild. It calls to them... SUMMER LANE Funny, cute and kissable I've found a girl that makes me lose control Every night's like t... THE SUMMER SET There's no reason to be the richest man in the cemetery. You can't do any business from ther... COLONEL SANDERS Running back was always my favorite position. BARRY SANDERS You can look at everything from pre-Heisman to post-Heisman, and I think that's why it ranks up ... BARRY SANDERS I wish my teammates, coaches and the entire Lions organization all the best. BARRY SANDERS I like retirement. BARRY SANDERS It's hard to win in the NFL. You have to maintain a very delicate balance putting together the r... BARRY SANDERS I want to thank all of the fans and media who made playing in the NFL such a wonderful experience. I... BARRY SANDERS Shortly after the end of last season, I felt that I probably would not return for the 1999-2000 seas... BARRY SANDERS I didn't know exactly what I wanted to do in school, but I definitely didn't have adequate t... BARRY SANDERS My mother was a huge influence on me. She was a living example of what a Christian should be. Her co... BARRY SANDERS I'm from Kansas, so there were a lot of vacant lots and open fields to tackle each other in so w... BARRY SANDERS Anyone who has played the game professionally, you're always taught that the ball is the most im... BARRY SANDERS The game is the ultimate significance to me because it is so important to a lot of people. It has le... BARRY SANDERS I don't want to get too detailed into it, but when you're a good high school running back, y... BARRY SANDERS As a kid, I played my share of football in the street or in a vacant lot. BARRY SANDERS I'm not better than anyone else. I'm not supposed to be on a pedestal. I've always staye... BARRY SANDERS Individual goals never meant that much to me. The Heisman is no exception. BARRY SANDERS Life doesn't stop with football. BARRY SANDERS I quit because I didn't feel like the Detroit Lions had a chance to win. It just killed my enjoy... BARRY SANDERS Let's just win it and go home. BARRY SANDERS My desire to exit the game is greater than my desire to remain in it. I have searched my heart throu... BARRY SANDERS I really love peace and quiet. BARRY SANDERS You know, I'm fairly intelligent, but I don't think my grades reflected that. BARRY SANDERS It was a wonderful experience to play in the NFL, and I have no regrets. I truly will miss playing f... BARRY SANDERS Nothing ever turns out the way people expect it to. BARRY SANDERS The Department of Defense, the largest single energy consumer in America, is bullish on solar. BERNIE SANDERS Let me thank the 2 1/2 million Americans who helped fund our campaign with an unprecedented 8 millio... BERNIE SANDERS Who do you think controls the Republican Party? Big money controls the Republican Party. This is whe... BERNIE SANDERS After all, Wall Street is clearly the most powerful lobbying force on Capitol Hill. From 1998 throug... BERNIE SANDERS We have over 13 million people who supported my candidacy. And I have no doubt that there are some o... BERNIE SANDERS The Blunt Amendment would have allowed any employer who provided health insurance, or any insurance ... BERNIE SANDERS Our job is to do two things - to defeat Donald Trump and to elect Hillary Clinton. It is easy to boo... BERNIE SANDERS Hillary Clinton is listening to the scientists who tell us that - unless we act boldly and transform... BERNIE SANDERS The money stays here locally and we do several activities in the community throughout the year. ADAM SANDERS All of our efforts focus on the Southeast area. ADAM SANDERS We had a company calling all the way from Augusta on behalf of a state trooper benevolent associatio... ADAM SANDERS We should have been able to put Devonport away then; if you don't good sides keep coming back at you... ADAM SANDERS If you're not confident when you're playing in a preliminary final it's a waste of time being there. ADAM SANDERS Sam hasn't played for quite a while but he's right in the mix. ADAM SANDERS Scotty normally trains with us anyway when he is not with the Devils and both players are very keen. ADAM SANDERS It was tough football and we responded when the Northern Bombers had a crack at us in the third quar... ADAM SANDERS They went bang, bang, bang in the third quarter and they were away. ADAM SANDERS Think for yourself at all times. BOHDI SANDERS Never respond to an angry person with a fiery comeback, even if he deserves it...Don't allow his ang... BOHDI SANDERS Focus on making yourself better, not on thinking that you are better. BOHDI SANDERS According to the United Nations' latest count, of the approximately 3,000 languages spoken in the wo... BARRY SANDERS Good-bye. I am leaving because I am bored. GEORGE SANDERS Winning isn't everything, it's the only thing. RED SANDERS Dear World, I am leaving because I am bored. I feel I have lived long enough. I am leaving you with ... GEORGE SANDERS Dear World, I am leaving you because I am bored. I feel I have lived long enough. I am leaving you w... GEORGE SANDERS Not only must we fight to end disastrous unfettered free trade agreements with China, Mexico, and ot... BERNIE SANDERS For much of America, the all-American values depicted in Norman Rockwell's classic illustrations... BERNIE SANDERS Every working family in America knows how hard it is today to find affordable childcare or early chi... BERNIE SANDERS If I could start with anybody, I would initially draft Tom Brady. Then I would go get Ray Lewis, and... BARRY SANDERS No hours, nor amount of labor, nor amount of money would deter me from giving the best that there wa... COLONEL SANDERS I see a future where American companies lead the world in the production of hybrid-plug in cars and ... BERNIE SANDERS