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A chronic state of arousal isn't healthy. It causes hypertension, and it has been implicated in diabetes, asthma, and various gastrointestinal disorders. Part of the arousal response is to turn off the immune system, so you are breaking down instead of healing yourself.


Erika Friedmann

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ERIKA CHRISTENSEN Having convenience when it comes to fueling your body is definitely an important thing.
ERIKA CHRISTENSEN I think that's just a natural instinct as an actor is that you want to just keep exploring human...
ERIKA CHRISTENSEN 'Confirmation' is the movie I'm super proud to be a part of.
ERIKA CHRISTENSEN Work hard; be ethical.
ERIKA CHRISTENSEN Love scenes feel very mechanical. But our whole job is to make it look real.
ERIKA CHRISTENSEN As a little girl, I really hated pink, for instance, and I didn't like wearing dresses. I didn&#...
ERIKA CHRISTENSEN My bike is my main form of transportation, so I've got a red clip-on taillight.
ERIKA CHRISTENSEN Staying away from her has been damn near impossible. I feel drawn to her like there's a force field ...
ERIKA TAYLOR I will always protect you. I will always put the safety of your heart above everything else.....just...
ERIKA TAYLOR This is stupid. Very, very stupid. I don't even have a tear-stained dog to wave bye to me. But I tol...
ERIKA LOPEZ Corruption begins with a single moment of weakness.
ERIKA JOHANSEN Today is a beautiful day in the chain of life, tomorrow there may be a new song on the radio, a new ...
RACHEL-ERIKA HENDERSON Sometimes at night in my bed I solve the worlds greatest problems all in my mind... By morning my me...
RACHEL-ERIKA HENDERSON There is beauty within all my imperfections, Within myself there lies a strength that can never be t...
RACHEL-ERIKA HENDERSON I wear the mask of fate, I can be whatever I dream to be
RACHEL-ERIKA HENDERSON To imagine is to dream, to dream is to Pursue , to pursue is to conquer, to conquer is to accomplish...
ERIKA F. CASADO Look at all the terrible things people with power have done throughout the years. Is this why the go...
RACHEL-ERIKA HENDERSON The queen of diamonds wears her rings A life of fortune material things The queen of hearts has a bi...
RACHEL-ERIKA HENDERSON The future shall always become the past All our memories will help this last
RACHEL-ERIKA HENDERSON Our daydreams sometimes save us from a colourless reality
RACHEL-ERIKA HENDERSON Love of any kind will one day break our heart, To love is to lose, But to carry a memory in our mind...
RACHEL-ERIKA HENDERSON Dreams liked to be chased
RACHEL-ERIKA HENDERSON I'm kinda like a windchime, I like to dance to my own music
RACHEL-ERIKA HENDERSON If you have anything bad to say to me, Say it to someone else cause I don't care, I quite like mysel...
RACHEL-ERIKA HENDERSON If only I could take my own advice... I would never need advice
RACHEL-ERIKA HENDERSON The native Americans believed with dancing and chanting they could communicate with their deceased a...
RACHEL-ERIKA HENDERSON Our thoughts and opinions forever evolve, We whole heartedly believed in something once, But today o...
RACHEL-ERIKA HENDERSON I run on solar power so I need a steady amount of sunshine!!!
RACHEL-ERIKA HENDERSON The most beautiful thing in my day is a little sunshine to light the way and when the clouds burst i...
RACHEL-ERIKA HENDERSON We seem to use different parts of our brain which are heightened by our surroundings and senses. The...
RACHEL-ERIKA HENDERSON